Calories in IHOP

Browse all the foods and products from IHOP and get their nutritional information.

Pancakes

	Original Buttermilk Pancakes (3), with whipped butter 1 order	450 Cal
	Gluten Friendly Pancakes (4) 1 order	540 Cal
	Original Buttermilk Pancakes (2), with whipped butter 1 order	300 Cal
	Chocolate Chip Buttermilk Pancakes (4) 1 order	690 Cal
	Harvest Grain 'N Nut Pancakes (4) 1 order	540 Cal
	Double Blueberry Pancakes (4) 1 order	810 Cal
	New York Cheesecake Pancakes (4) 1 order	930 Cal
	Strawberry Banana Pancakes (4) 1 order	680 Cal
	Mexican Tres Leches Pancakes (3) 1 order	540 Cal
	Chocolate Chocolate Chip Pancakes (4) 1 order	710 Cal
	Belgian Waffle with Whipped Butter 1 order	590 Cal
	Gluten Friendly Belgian Waffles with Whipped Butter 1 order	410 Cal
	Chocolate Chocolate Chip Pancakes (3) 1 order	560 Cal
	Chocolate Chip Buttermilk Pancakes (3) 1 order	550 Cal
	Cupcake Pancakes (3) 1 order	650 Cal
	Harvest Grain 'N Nut Pancakes (3) 1 order	620 Cal
	Cupcake Pancakes (4) 1 order	810 Cal
	Double Blueberry Pancakes (3) 1 order	490 Cal
	French Creme Brulee Pancakes (3) 1 order	630 Cal
	Original Buttermilk Pancakes (5), with whipped butter 1 order	740 Cal
	Strawberry Banana Pancakes (3) 1 order	530 Cal
	New York Cheesecake Pancakes (3) 1 order	720 Cal
	Mexican Tres Leches Pancakes (4) 1 order	700 Cal

Appetizers

	Mozza Sticks 1 order	620 Cal
	Appetizer Sampler 1 order	1420 Cal

Breakfast

	Breakfast Sampler, without eggs 1 order	880 Cal
	Oatmeal with 2% milk & brown sugar 1 order	260 Cal
	Split Decision Breakfast Combo 1 order	910 Cal
	Buttermilk Biscuits Combo with Sausage Gravy 1 order	1270 Cal
	Buttermilk Biscuits Combo with Country Gravy 1 order	1170 Cal

Hot Fries & Chips

Seasoned Fries, side

1 side order

320 Cal

Kids Menu

	Kid's, Funny Face Chocolate Pancake Dinner 1 order	540 Cal
	Kid's, Jr. Chicken & Waffles, as served 1 order	560 Cal
	Kid's, Black Angus Jr. Cheeseburger, without sides 1 order	640 Cal
	Kid's, Macaroni & Cheese with Apple Sauce, as served 1 order	360 Cal
	Kids Chocolate Milk 1 container (12 fl. oz)	250 Cal
	Kid's, Funny Face Buttermilk Pancake Dinner 1 order	540 Cal
	Kid's, Cupcake Pancake Combo, as served 1 order	560 Cal
	Kids Hot Chocolate 1 container	130 Cal
	Kid's, Jr. Chicken Strip Dinner, as served 1 order	840 Cal
	Kids Orange Juice 1 container	140 Cal
	Kids Apple Juice 1 container	150 Cal
	Kid's, Jr. Ham & Egg Melt, without sides 1 order	320 Cal
	Kids 1% Milk 1 container (8.1 fl. oz)	100 Cal
	Kids 2% Milk 1 container (8.1 fl. oz)	160 Cal

Meal Components

	Hash Browns, side 1 side order	210 Cal
	White Toast, with Butter & Jam/Jelly 1 order	250 Cal
	Sourdough Toast, with Butter & Jam or Jelly 1 order	230 Cal
	Whole Wheat Toast, with Butter & Jam/Jelly 1 order	340 Cal
	Bacon, 2 pieces 1 order	90 Cal
	Scrambled Egg 1 each	110 Cal
	Pork Sausage Links 1 2 links	190 Cal
	Scrambled Egg White 1 each	30 Cal
	Rye Toast, with Butter & Jam/Jelly 1 order	320 Cal
	Fried Eggs (2) 1 order	120 Cal
	Poached Egg 1 each	60 Cal
	Hard or Soft Boiled Egg 1 each	80 Cal
	Sauteed Mushrooms 1 order	80 Cal
	White Bread, plain 1 2 slices	130 Cal
	Shredded Cheddar Cheese 1 serving (2 oz)	230 Cal
	Whole Wheat Bread, plain 1 2 slices	200 Cal
	Diced Bacon 1 serving	90 Cal
	Pepper Jack Cheese 1 2 slices	160 Cal
	Diced Ham 1 serving (1 oz)	30 Cal
	Sourdough Bread, plain 1 slice	160 Cal
	Sauteed Green Peppers & Onions 1 serving	70 Cal
	Sauteed spinach 1 serving	80 Cal
	Flour Tortilla 1 each	290 Cal
	Swiss Cheese 1 2 slices	110 Cal
	American Cheese 1 2 slices	100 Cal
	Avocado 1 serving	80 Cal
	Wheatberry Bread, plain 1 2 slices	210 Cal
	Rye Bread, plain 1 2 slices	200 Cal
	Fire Roasted Poblano Salsa 1 order	20 Cal
	Shredded Cheese Blend 1 serving (2 oz)	220 Cal
	Sharp White Cheddar Cheese 1 2 slices	170 Cal
	Sour Cream 1 serving	60 Cal
	Tomato 1 serving (1 oz)	10 Cal
	Wheatberry Toast, with Butter & Jam/Jelly 1 order	350 Cal

Meals

	Chicken & Pancakes Combo, with Whipped Butter 1 order	900 Cal
	Strawberry Banana French Toast with Whipped Topping 1 order	840 Cal
	Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns 1 order	880 Cal
	Chicken Fried Chicken & Eggs Combo, with Country Gravy 1 order	850 Cal

Menu Items

	Original French Toast with Whipped Butter 1 order	740 Cal
	Colorado Omelette, without pancakes, fresh fruit or hash browns 1 order	1250 Cal
	Big Steak Omelette, without pancakes, fresh fruit or hash browns 1 order	1040 Cal
	Chicken Fajita Omelette, without pancakes, fresh fruit or hash browns 1 order	910 Cal
	Sirloin Tips & Eggs Combo 1 order	970 Cal
	Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns 1 order	1110 Cal
	Swedish Crepe, as served 1 order	590 Cal
	Southwest Chicken Bowl with Chile Verde Salsa 1 order	1110 Cal
	Egg White Omelette, without cheese or other ingredients 1 order	100 Cal
	Sirloin Steak Tips Entree without sides or bread 1 order	440 Cal
	Buttermilk Crispy Chicken & Fries Entree 1 order	890 Cal
	Grilled Tilapia without sides or bread 1 order	240 Cal
	Classic Bowl with Sausage 1 order	910 Cal
	New Mexico Chicken Bowl with Fire Roasted Salsa 1 order	950 Cal
	Huevos Rancheros Combo 1 order	660 Cal
	Chicken & Waffles 1 order	1050 Cal
	Eggs Benedict Combo 1 order	850 Cal
	Southwest Scramble Combo 1 order	640 Cal
	Spicy Poblano Omelette, without pancakes, fresh fruit or hash browns 1 order	1020 Cal
	Spicy Poblano Fajita Bowl 1 order	1060 Cal
	55+ Rise 'N Shine (Hash Browns) 1 order	210 Cal
	Roasted Turkey Breast & Turkey Gravy Entree, without sides or bread 1 order	440 Cal
	Spicy Shredded Beef Bowl 1 order	900 Cal
	Classic Bowl with Bacon 1 prder	870 Cal
	Loco Moco Combo 1 order	870 Cal
	Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns 1 order	910 Cal
	Omelette, without cheese or other ingredients 1 order	400 Cal
	T-Bone Steak Entree, 10 oz, without sides or bread 1 order	290 Cal
	Classic Avocado Toast (Sourdough) 1 order	360 Cal
	2 X 2 X 2 Combo with Whipped Butter 1 order	320 Cal
	T-Bone Steak (12 oz) Combo, without eggs 1 order	830 Cal
	Turkey Sausage Links (2) 1 2 links	90 Cal
	Big Country Burrito Bowl with Country Gravy 1 order	1300 Cal
	Cheese Blintzes with Blueberry Compote 1 order	890 Cal
	Big country Burrito Bowl with Sausage Gravy 1 order	1330 Cal
	Green Chili Omelette, without pancakes, fresh fruit or hash browns 1 order	960 Cal
	T-Bone Steak Entree, 12 oz, without sides or bread 1 order	390 Cal
	Migas Combo 1 order	1030 Cal
	Southwest Chicken Bowl with Fire Roasted Salsa 1 order	1100 Cal
	Machaca Combo 1 order	1100 Cal
	Big Country Bowl with Sausage Gravy 1 order	1050 Cal
	Spam, 2 slices, side 1 2 slices	170 Cal
	Country Fried Steak & Eggs Combo with Sausage Gravy 1 order	1440 Cal
	Boneless Buffalo Chicken Strips & Fries Entree 1 order	930 Cal
	Buttermilk Crispy Chicken Dinner with Sausage Gravy, without sides or bread 1 order	700 Cal
	Sliced Ham 1 side order	120 Cal
	New Mexico Bowl with Chile Verde Salsa 1 order	960 Cal
	Big country Bowl with Country Gravy 1 order	1020 Cal
	Pot Roast Entree, without sides or bread 1 order	370 Cal
	Country Fried Steak & Eggs Combo with Country Gravy 1 order	1370 Cal
	T-Bone Steak (10 oz) Combo, without eggs 1 order	740 Cal
	Buttermilk Crispy Chicken Dinner with Country Gravy, without sides or bread 1 order	630 Cal

Salad Dressings

	Honey Mustard Dressing 1 serving (2 fl. oz)	230 Cal
	Balsamic Vinaigrette Dressing 1 serving (2 fl. oz)	200 Cal
	Ranch Dressing 1 serving	290 Cal
	Buttermilk Ranch Dressing 1 serving, 2 fl.oz (1.9 fl. oz)	290 Cal

Salads

	Crispy Chicken & Veggie Salad with Balsamic Vinaigrette 1 order	790 Cal
	Chicken & Veggie Salad with Balsamic Vinaigrette 1 order	600 Cal
	House Salad without dressing 1 order	30 Cal

Sandwiches & Burgers

	Philly Cheese Steak Stacker Burger without sides 1 order	820 Cal
	Classic Steakburger without sides 1 order	670 Cal
	Turkey Cheddar Club Sandwich without sides 1 order	1180 Cal
	Ham & Egg Melt Sandwich without sides 1 order	960 Cal
	Spicy Buffalo Chicken Sandwich without sides 1 order	630 Cal
	Classic Grilled Chicken Burger without sides 1 order	520 Cal
	Cowboy BBQ Crispy Chicken Burger without sides 1 order	920 Cal
	Classic Grilled Chicken & Bacon Burger without sides 1 order	620 Cal
	Big Brunch Grilled Chicken Burger, without sides 1 order	840 Cal
	Mega Monster Cheeseburger without sides 1 order	1070 Cal
	BLTA Sandwich without sides 1 order	1170 Cal
	Cowboy BBQ Steakburger, without sides 1 order	950 Cal
	Classic Steakburger with Bacon, without sides 1 order	770 Cal
	Jalapeno Kick Crispy Chicken Burger without sides 1 order	970 Cal
	Big Brunch Steakburger without sides 1 order	1000 Cal
	Big Brunch Crispy Chicken Burger, without sides 1 order	970 Cal
	Classic Crispy Chicken Burger without sides 1 order	640 Cal
	Classic Crispy Chicken & Bacon Burger without sides 1 order	740 Cal
	Cowboy BBQ Grilled Chicken Burger without sides 1 order	800 Cal
	Jalapeno Kick Grilled Chicken Burger without sides 1 order	850 Cal
	Jalapeno Kick Steakburger without sides 1 order	1000 Cal

Sauces

	IHOP Sauce 1 serving (0.1 oz)	220 Cal
	Vanilla Sauce 1 serving	320 Cal
	Chocolate Sauce 1 serving	420 Cal

Seniors Menu

	55+ Breakfast Sampler, without eggs 1 order	580 Cal
	55+ Roasted Turkey Dinner with Turkey Gravy, without sides 1 order	370 Cal
	55+ Buttermilk Pancakes (3), with whipped butter 1 order	450 Cal
	55+ Grilled Chicken Dinner, without sides 1 order	150 Cal
	55+ Turkey & Swiss Sandwich, without sides 1 order	540 Cal
	55+ Grilled Tilapia Dinner, without sides 1 order	120 Cal
	55+ French Toast with Whipped Butter, without extras 1 order	520 Cal
	55+ BLT Sandwich, without sides 1 order	410 Cal
	55+ Crispy Chicken Strips Dinner, without sides 1 order	340 Cal

Sides

	Onion Rings, side 1 side order	530 Cal
	Fresh Fruit Selection 1 order	60 Cal
	Scrapple 1 side order	290 Cal
	Grits 1 side order	100 Cal
	Crispy Breakfast Potatoes 1 side order	280 Cal
	Garlic Bread 1 side order	140 Cal
	Red Skin Mashed Potatoes, side 1 side order (6 oz)	240 Cal
	Grilled Buttermilk Biscuit 1 side order	450 Cal
	Crispy Potato Cakes 1 side order	370 Cal
	Buttered Corn, side 1 side order	180 Cal
	Buttered English Muffin 1 order	160 Cal
	Corn Tortillas (2), side 1 side order	110 Cal

Toppings

	Old Fashioned Pancake Syrup 1 serving (1 fl. oz)	110 Cal
	Glazed Strawberries Topping 1 serving	150 Cal
	Blueberry Compote Topping 1 serving	240 Cal
	Whipped Butter Topping 1 serving	70 Cal
	Chocolate Chip Toppings 1 serving	580 Cal
	Cheesecake Bites Topping 1 serving	400 Cal
	Rosette Whipped Topping 1 serving	25 Cal

Others

	(1) Classic Cheeseburger with Fries for Burger Family Feast 1 Serving (492.54 g)	1140 Cal
	(1) Classic Crispy Chicken Sandwich with Fries for Burger Family Feast 1 Serving (503.88 g)	1110 Cal
	(2) Slices of Spam 2 Slices (56.7 g)	170 Cal
	(3) Crispy Chicken Strips (no sauce) 1 Serving	340 Cal
	(3) Crispy Chicken Strips with BBQ Sauce 1 Serving	470 Cal
	(3) Crispy Chicken Strips with Buffalo Sauce 1 Serving	360 Cal
	(3) Original Buttermilk Pancakes 3 Pancakes	450 Cal
	(4) Chocolate Chip Pancakes (with Buttermilk) 1 Serving	750 Cal
	(4) Chocolate Chocolate Chip Pancakes 4 Pancakes	760 Cal
	(4) Cinn-a-Stack Pancakes 4 Pancakes	880 Cal
	(4) Cupcake Pancakes 4 Pancakes	810 Cal
	(4) Double Blueberry Pancakes 4 Pancakes	620 Cal
	(4) Gluten Friendly Pancakes 4 Pancakes	540 Cal
	(4) Harvest Grain 'N Nut Pancakes 4 Pancakes	800 Cal
	(4) Mexican Tres Leches Pancakes 4 Pancakes	700 Cal
	(4) New York Cheesecake Pancakes 4 Pancakes	890 Cal
	(4) Slices of Spam 4 Slices (113.4 g)	340 Cal
	(4) Strawberry Banana Pancakes 4 Pancakes	680 Cal
	(5) Original Buttermilk Pancakes 5 Pancakes	690 Cal
	2 x 2 x 2 1 Serving	320 Cal
	2% Chocolate Milk (16 fl oz)	340 Cal
	2% Milk (16 fl oz)	210 Cal
	55+ 2 x 2 x 2 1 Serving	320 Cal
	55+ BLT 1 Serving	410 Cal
	55+ Breakfast Sampler 1 Serving	590 Cal
	55+ Buttermilk Pancakes 1 Serving	450 Cal
	55+ Crispy Chicken Strips Dinner 1 Serving	770 Cal
	55+ French Toast 1 Serving	520 Cal
	55+ Grilled Chicken Dinner 1 Serving	500 Cal
	55+ Grilled Tilapia Dinner 1 Serving	310 Cal
	55+ Rise 'N Shine 1 Serving	210 Cal
	55+ Roasted Turkey Dinner 1 Serving	630 Cal
	55+ Turkey & Swiss Sandwich 1 Serving	540 Cal
	Add Bacon to Burger or Sandwich Family Feast 8 Slices	380 Cal
	Add Cheese to Eggs 1 Serving (226.8 g)	900 Cal
	All-Natural Black Angus Jr. Cheeseburger 1 Serving	640 Cal
	Appetizer Sampler 1 Serving	1410 Cal
	Apple Juice (16 fl oz)	190 Cal
	Avocado 1 Serving (50.25 g)	80 Cal
	Bacon Temptation Omelette 1 Serving	1190 Cal
	Belgian Waffle 1 Serving	590 Cal
	Big Brunch 1 Serving	990 Cal
	Big Brunch with Crispy Chicken 1 Serving	960 Cal
	Big Brunch with Grilled Chicken 1 Serving	840 Cal
	Big Country Bowl with Country Gravy 1 Serving	1020 Cal
	Big Country Bowl with Sausage Gravy 1 Serving	1050 Cal
	Big Country Burrito with Country Gravy 1 Serving	1290 Cal
	Big Country Burrito with Sausage Gravy 1 Serving	1330 Cal
	Big Steak Omelette 1 Serving	1030 Cal
	BLTA 1 Serving	1170 Cal
	Boneless Buffalo Chicken Strips & Fries 1 Serving	930 Cal
	Breakfast Family Feast with French Toast 1 Serving (1442.37 g)	4500 Cal
	Breakfast Family Feast with Pancakes 1 Serving (1620.4 g)	4600 Cal
	Breakfast Family Feast with Waffles 1 Serving (1612.47 g)	5150 Cal
	Breakfast Sampler 1 Serving	890 Cal
	Build Your Combo - Chocolate Chip Pancakes (with Buttermilk) 1 Serving	650 Cal
	Build Your Combo - Chocolate Chocolate Chip Pancakes 1 Serving	650 Cal
	Build Your Combo - Cinn-a-Stack Pancakes 1 Serving	720 Cal
	Build Your Combo - Cupcake Pancakes 1 Serving	700 Cal
	Build Your Combo - Double Blueberry Pancakes 1 Serving	570 Cal
	Build Your Combo - Gluten-Friendly Pancakes 1 Serving	520 Cal
	Build Your Combo - Harvest Grain 'N Nut Pancakes 1 Serving	650 Cal
	Build Your Combo - Mexican Tres Leches Pancakes 1 Serving	600 Cal
	Build Your Combo - New York Cheesecake Pancakes 1 Serving	700 Cal
	Build Your Combo - Original Buttermilk Pancakes 1 Serving	530 Cal
	Build Your Combo - Original French Toast 1 Serving	730 Cal
	Build Your Combo - Strawberries & Cream Crepes 1 Serving	580 Cal
	Build Your Combo - Strawberry Banana French Toast 1 Serving	760 Cal
	Build Your Combo - Strawberry Banana Pancakes 1 Serving	600 Cal
	Build Your Combo - Swedish Crepes 1 Serving	550 Cal
	Build Your Waffle Combo 1 Serving	590 Cal
	Build Your Waffle Combo - Gluten-Friendly 1 Serving	410 Cal
	Buttered English Muffin 1 Serving	180 Cal
	Buttermilk Biscuit & Gravy with Country Gravy 1 Serving	1180 Cal
	Buttermilk Biscuit & Gravy with Sausage Gravy 1 Serving	1300 Cal
	Buttermilk Crispy Chicken & Fries 1 Serving	890 Cal
	Buttermilk Crispy Chicken Dinner with Country Gravy 1 Serving	1050 Cal
	Buttermilk Crispy Chicken Dinner with Sausage Gravy 1 Serving	1120 Cal
	Buttermilk Crispy Chicken Feast Sauce Choice - Honey Mustard Dressing 1 Serving (170.1 g)	660 Cal
	Buttermilk Crispy Chicken Feast Sauce Choice - IHOP Sauce 1 Serving (170.1 g)	640 Cal
	Buttermilk Crispy Chicken Feast Sauce Choice - Ranch Dressing 1 Serving (170.1 g)	810 Cal
	Buttermilk Crispy Chicken Feast with Belgian Waffles 1 Serving (1912.14 g)	6290 Cal
	Buttermilk Crispy Chicken Feast with Buttermilk Pancakes 1 Serving (1920.08 g)	5750 Cal
	Buttermilk Crispy Chicken Feast with French Fries 1 Serving (1731.59 g)	5330 Cal
	Cheese Blintzes with Blueberry Compote 1 Serving	920 Cal
	Cheese Blintzes with Glazed Strawberries 1 Serving	900 Cal
	Cheese Blintzes with Strawberry Preserves 1 Serving	1090 Cal
	Cheesy Chicken Bacon Ranch with Crispy Chicken 1 Serving	1540 Cal
	Cheesy Chicken Bacon Ranch with Grilled Chicken 1 Serving	1300 Cal
	Chicken & Pancakes 1 Serving	900 Cal
	Chicken & Veggie Salad 1 Serving	600 Cal
	Chicken & Veggie Salad with Crispy Chicken 1 Serving	790 Cal
	Chicken & Waffles 1 Serving	1050 Cal
	Chicken Fajita Omelette 1 Serving	900 Cal
	Chicken Fried Chicken & Eggs with Country Gravy 1 Serving	850 Cal
	Classic Avocado Toast 1 Serving	360 Cal
	Classic Breakfast Sandwich 1 Serving	600 Cal
	Coffee (16 fl oz)	0 Cal
	Colorado Omelette 1 Serving	1250 Cal
	Corn Tortilla 2 Each (53.5 g)	110 Cal
	Country Fried Steak & Eggs with Country Gravy 1 Serving	1320 Cal
	Country Fried Steak & Eggs with Sausage Gravy 1 Serving	1390 Cal
	Cowboy BBQ 1 Serving	950 Cal
	Cowboy BBQ with Crispy Chicken 1 Serving	920 Cal
	Cowboy BBQ with Grilled Chicken 1 Serving	790 Cal
	Crispy Breakfast Potatoes 1 Serving	280 Cal
	Crispy Potato Pancakes 1 Serving	370 Cal
	Decaf Coffee (16 fl oz)	0 Cal
	Eggs Benedict 1 Serving	870 Cal
	Flour Tortilla 1 Each (93 g)	280 Cal
	French Fries 1 Serving	320 Cal
	French Fries & Onion Rings Sampler 1 Serving	1080 Cal
	Fresh Fruit 1 Serving	50 Cal
	Funny Face Pancake with Buttermilk Pancake 1 Serving	540 Cal
	Funny Face Pancake with Chocolate Pancake 1 Serving	540 Cal
	Garlic Bread 1 Each (40 g)	140 Cal
	Gluten-Friendly Belgian Waffle 1 Serving	410 Cal
	Grilled Buttermilk Biscuit 1 Serving	450 Cal
	Grilled Tilapia 1 Serving	430 Cal
	Grits 1 Serving	120 Cal
	Ham & Cheese Omelette with (3) Buttermilk Pancakes 1 Serving	1360 Cal
	Ham & Egg Melt 1 Serving	960 Cal
	Hash Browns 1 Serving	210 Cal
	House Salad (without dressing) 1 Serving (165.4 g)	30 Cal
	Huevos Rancheros 1 Serving	660 Cal
	Jalapeno Kick 1 Serving	1000 Cal
	Jalapeno Kick with Crispy Chicken 1 Serving	970 Cal
	Jalapeno Kick with Grilled Chicken 1 Serving	850 Cal
	Jr. Chicken & Waffles 1 Serving	560 Cal
	Jr. Chicken Strips Dinner 1 Serving	840 Cal
	Jr. Cupcake Pancake Combo 1 Serving	560 Cal
	Loco Moco 1 Serving	870 Cal
	Macaroni & Cheese 1 Serving	360 Cal
	Machaca 1 Serving	1100 Cal
	Meat Choice - Bacon Slices 8 Each (70.31 g)	380 Cal
	Meat Choice - Pork Sausage Links 8 Each	810 Cal
	Mega Monster Cheeseburger 1 Serving	1060 Cal
	Migas 1 Serving	1030 Cal
	Mozza Sticks 1 Serving	620 Cal
	New Mexico Chicken Bowl 1 Serving	940 Cal
	New Mexico Chicken Burrito 1 Serving	1220 Cal
	Oatmeal 1 Serving	210 Cal
	Onion Rings 1 Serving	530 Cal
	Orange Juice (16 fl oz)	200 Cal
	Original French Toast 1 Serving	740 Cal
	Pancake Creations Family Feast 1 Order	3490 Cal
	Pancake Sundae 1 Serving	410 Cal
	Philly Cheese Steak Stacker 1 Serving	820 Cal
	Pot Roast 1 Serving	790 Cal
	Quick 2-Egg Breakfast 1 Serving	210 Cal
	Roasted Turkey Breast 1 Serving	710 Cal
	Scrapple 1 Serving	290 Cal
	Silver 5 1 Serving	420 Cal
	Sirloin Steak Tips 1 Serving	860 Cal
	Sirloin Tips & Eggs 1 Serving	970 Cal
	Slice of Ham 1 Serving	120 Cal
	Smokehouse Combo 1 Serving	1020 Cal
	Southwest Chicken Bowl 1 Serving	1100 Cal
	Southwest Chicken Burrito 1 Serving	1380 Cal
	Spicy Buffalo Chicken Sandwich 1 Serving	630 Cal
	Spicy Poblano Fajita Bowl 1 Serving	1050 Cal
	Spicy Poblano Fajita Burrito 1 Serving	1330 Cal
	Spicy Poblano Omelette 1 Serving	1010 Cal
	Spicy Shredded Beef Bowl 1 Serving	900 Cal
	Spicy Shredded Beef Burrito 1 Serving	1180 Cal
	Spinach & Mushroom Omelette 1 Serving	910 Cal
	Split Decision Breakfast 1 Serving	910 Cal
	Strawberries & Cream Crepes 1 Serving	700 Cal
	Strawberry Banana French Toast 1 Serving	840 Cal
	Swedish Crepes 1 Serving	590 Cal
	T-Bone Steak & Eggs (10 oz) 1 Serving	740 Cal
	T-Bone Steak & Eggs (12 oz) 1 Serving	830 Cal
	T-Bone Steak (10 oz) 1 Serving	560 Cal
	T-Bone Steak (12 oz) 1 Serving	650 Cal
	The Classic 1 Serving	670 Cal
	The Classic Bowl with Bacon 1 Serving	870 Cal
	The Classic Bowl with Sausage 1 Serving	910 Cal
	The Classic Burrito with Bacon 1 Serving	1150 Cal
	The Classic Burrito with Sausage 1 Serving	1190 Cal
	The Classic with Bacon 1 Serving	770 Cal
	The Classic with Bacon and Crispy Chicken 1 Serving	740 Cal
	The Classic with Bacon and Grilled Chicken 1 Serving	620 Cal
	The Classic with Crispy Chicken 1 Serving	640 Cal
	The Classic with Grilled Chicken 1 Serving	520 Cal
	Topping Choice - Blueberry Compote 1 Serving (170.1 g)	240 Cal
	Topping Choice - Cheesecake Bites 1 Serving (113.4 g)	390 Cal
	Topping Choice - Chocolate Chips 1 Serving (113.4 g)	530 Cal
	Topping Choice - Chocolate Sauce 1 Serving (170.1 g)	420 Cal
	Topping Choice - Strawberries in Glaze 1 Serving (170.1 g)	150 Cal
	Topping Choice - Vanilla Sauce 1 Serving (141.75 g)	320 Cal
	Turkey Cheddar Club 1 Serving	1190 Cal