Calories in IHOP Jalapeno Kick with Crispy Chicken

Nutrition Facts

Amount Per Serving 970 Cal
%DV*
Total Fat 64g 98.5%
Saturated Fat 18g 90%
Trans Fat 0.5g %
Cholesterol 110mg 36.7%
Sodium 1880g 78.3%
Total Carbohydrate 60g 20%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 39g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

970 Calories
  • Fat
    64g
  • Carbs
    60g
  • Fiber
    4g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 970 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    68.1 minutes
  • Jogging
    90.4 minutes
  • Hiking
    134.1 minutes
  • Cycling
    166.3 minutes
  • Swimming
    173.2 minutes
  • Walking
    259.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
970
Cal
Carbohydrate
25%
Protein
16%
Fat
59%