Calories in IHOP Mozza Sticks

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 145mg 48.3%
Sodium 2070g 86.2%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 28g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    30g
  • Carbs
    58g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
38%
Protein
18%
Fat
44%