Menu With Nutrition > Restaurant Foods > International House of Pancakes (IHOP) > Omelette, without cheese or other ingredients

Calories in International House of Pancakes (IHOP) Omelette, without cheese or other ingredients

International House of Pancakes (IHOP) Nutrition Facts and Calories
International House of Pancakes (IHOP) Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 805mg 268.3%
Sodium 440g 18.3%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 28g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
400 Calories
  • Fat
    28g
  • Carbs
    8g
  • Fiber
    0g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
8%
Protein
28%
Fat
64%