Menu With Nutrition
Restaurant Foods
International House of Pancakes (IHOP)
Pot Roast Entree, without sides or bread
Calories in International House of Pancakes (IHOP) Pot Roast Entree, without sides or bread
Nutrition Facts
Amount Per Serving | 370 Cal | |
%DV* | ||
Total Fat | 21g | 32.3% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 95mg | 31.7% |
Sodium | 2010g | 83.8% |
Total Carbohydrate | 15g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | 40% |
Protein | 32g | 33% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
370 Calories
-
Fat21g
-
Carbs15g
-
Fiber0g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 370 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.0 minutes
-
Jogging34.5 minutes
-
Hiking51.2 minutes
-
Cycling63.4 minutes
-
Swimming66.1 minutes
-
Walking99.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
370
Cal
Carbohydrate
16%
Protein
33%
Fat
51%