Calories in IHOP Ham & Cheese Omelette with (3) Buttermilk Pancakes
Nutrition Facts
| Amount Per Serving | 1360 Cal | |
| %DV* | ||
| Total Fat | 84g | 129.2% |
| Saturated Fat | 34g | 170% |
| Trans Fat | 1g | % |
| Cholesterol | 1005mg | 335% |
| Sodium | 3730g | 155.4% |
| Total Carbohydrate | 79g | 26.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 17g | 40% |
| Protein | 71g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1360 Calories
-
Fat84g
-
Carbs79g
-
Fiber4g
-
Protein71g
Calorie Burn Time
How long would it take to burn off 1360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running95.6 minutes
-
Jogging126.7 minutes
-
Hiking188.0 minutes
-
Cycling233.1 minutes
-
Swimming242.9 minutes
-
Walking364.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1360
Cal
Carbohydrate
23%
Protein
20%
Fat
57%