Calories in IHOP T-Bone Steak & Eggs (10 oz)
Nutrition Facts
| Amount Per Serving | 740 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | % |
| Cholesterol | 200mg | 66.7% |
| Sodium | 2140g | 89.2% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 62g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
740 Calories
-
Fat28g
-
Carbs59g
-
Fiber4g
-
Protein62g
Calorie Burn Time
How long would it take to burn off 740
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running52.0 minutes
-
Jogging68.9 minutes
-
Hiking102.3 minutes
-
Cycling126.9 minutes
-
Swimming132.1 minutes
-
Walking198.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
740
Cal
Carbohydrate
32%
Protein
33%
Fat
35%