Menu With Nutrition
Restaurant Foods
International House of Pancakes (IHOP)
55+ Roasted Turkey Dinner with Turkey Gravy, without sides
Calories in International House of Pancakes (IHOP) 55+ Roasted Turkey Dinner with Turkey Gravy, without sides
Nutrition Facts
| Amount Per Serving | 370 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 730g | 30.4% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 33g | 40% |
| Protein | 30g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
370 Calories
-
Fat11g
-
Carbs39g
-
Fiber0.5g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 370
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.0 minutes
-
Jogging34.5 minutes
-
Hiking51.2 minutes
-
Cycling63.4 minutes
-
Swimming66.1 minutes
-
Walking99.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
370
Cal
Carbohydrate
42%
Protein
31%
Fat
27%