Calories in IHOP BLTA

Nutrition Facts

Amount Per Serving 1170 Cal
%DV*
Total Fat 84g 129.2%
Saturated Fat 23g 115%
Trans Fat 1g %
Cholesterol 75mg 25%
Sodium 1960g 81.7%
Total Carbohydrate 74g 24.7%
Dietary Fiber 10g 40%
Sugars 7g 40%
Protein 32g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1170 Calories
  • Fat
    84g
  • Carbs
    74g
  • Fiber
    10g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 1170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    82.2 minutes
  • Jogging
    109.0 minutes
  • Hiking
    161.8 minutes
  • Cycling
    200.6 minutes
  • Swimming
    208.9 minutes
  • Walking
    313.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1170
Cal
Carbohydrate
25%
Protein
11%
Fat
64%