Calories in International House of Pancakes (IHOP) Vanilla Sauce

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 15g 75%
Trans Fat 0.5g %
Cholesterol 65mg 21.7%
Sodium 150g 6.2%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 20g 40%
Protein 2g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    23g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
33%
Protein
2%
Fat
65%