Calories in IHOP Cheese Blintzes with Blueberry Compote
Nutrition Facts
| Amount Per Serving | 920 Cal | |
| %DV* | ||
| Total Fat | 54g | 83.1% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 1g | % |
| Cholesterol | 250mg | 83.3% |
| Sodium | 1210g | 50.4% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 39g | 40% |
| Protein | 27g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
920 Calories
-
Fat54g
-
Carbs77g
-
Fiber3g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 920
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running64.6 minutes
-
Jogging85.7 minutes
-
Hiking127.2 minutes
-
Cycling157.7 minutes
-
Swimming164.3 minutes
-
Walking246.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
920
Cal
Carbohydrate
34%
Protein
12%
Fat
54%