Calories in International House of Pancakes (IHOP) Southwest Chicken Bowl with Chile Verde Salsa

Nutrition Facts

Amount Per Serving 1110 Cal
%DV*
Total Fat 80g 123.1%
Saturated Fat 39g 195%
Trans Fat 1g %
Cholesterol 535mg 178.3%
Sodium 2610g 108.7%
Total Carbohydrate 42g 14%
Dietary Fiber 8g 32%
Sugars 7g 40%
Protein 56g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1110 Calories
  • Fat
    80g
  • Carbs
    42g
  • Fiber
    8g
  • Protein
    56g

Calorie Burn Time

How long would it take to burn off 1110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    78.0 minutes
  • Jogging
    103.4 minutes
  • Hiking
    153.5 minutes
  • Cycling
    190.3 minutes
  • Swimming
    198.2 minutes
  • Walking
    297.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1110
Cal
Carbohydrate
15%
Protein
20%
Fat
65%