Menu With Nutrition Brand Popeyes Louisiana Kitchen

Popeyes Louisiana Kitchen Nutrition Facts and Calories

4.9 based on 94 votes
Popeyes Louisiana Kitchen Nutrition

Choose Your State & City

  • Calories
  • Calories from Fat
  • Total Fat (g)
  • Saturated Fat (g)
  • Trans Fat (g)
  • Cholesterol (mg)
  • Sodium (mg)
  • Total Carbohydrates (g)
  • Dietary Fiber (g)
  • Sugars (g)
  • Protein (g)
Bonafide Chicken 4 items
>Chicken Breast cal 380 0 20 8 1 125 1 16 2 0 35
>Chicken Leg cal 160 0 9 4 0 40 460 5 1 0 14
>Chicken Thigh cal 280 0 21 8 0 50 640 7 1 0 14
>Whole Chicken Wing cal 210 0 14 4 0 60 610 8 1 0 13
Handcrafted Tenders & Nuggets 6 items
>Handcrafted Nuggets (6 Piece) cal 230 0 14 6 1 40 350 15 2 0 11
>Handcrafted Nuggets (9 Piece) cal 340 0 20 9 1 55 520 23 2 0 16
>Handcrafted Tenders, Blackened (3 Piece) cal 170 0 2 0 0 25 550 2 0 0 26
>Handcrafted Tenders, Blackened (5 Piece) cal 280 0 3 0 0 40 920 3 0 0 43
>Handcrafted Tenders, Spicy Or Mild (3 Piece) cal 450 0 21 9 1 105 1 29 2 0 38
>Handcrafted Tenders, Spicy Or Mild (5 Piece) cal 740 0 34 14 2 170 3 48 3 0 63
Seafood 4 items
>Butterfly Shrimp cal 420 0 25 9 1 85 1 34 4 0 16
>Cajun Fish Filet cal 380 0 19 5 0 40 1 37 2 4 16
>Catfish Filet cal 460 0 29 12 2 65 1 27 1 0 21
>Popcorn Shrimp cal 390 0 25 8 1 80 15 28 3 0 14
Sandwiches, Po' Boys & Wraps 6 items
>Cajun Fish Po' Boy Sandwich cal 750 0 52 17 0 85 2 75 3 7 23
>Catfish Po' Boy Sandwich cal 800 0 51 13 2 75 1 59 4 3 30
>Chicken Tender Po' Boy Sandwich, Blackened cal 580 0 32 6 1 95 1 39 3 3 39
>Chicken Tender Po' Boy Sandwich, Spicy Or Mild cal 600 0 33 8 1 55 1 55 2 3 25
>Loaded Chicken Wrap cal 310 0 12 5 0 30 790 35 3 0 14
>Popcorn Shrimp Po' Boy Sandwich cal 660 0 41 11 1 65 1 61 4 3 16
Signature Sides 20 items
>Biscuit cal 210 0 13 6 0 0 440 20 1 1 3
>Cajun Fries cal 270 0 14 5 1 5 590 33 3 0 4
>Cajun Fries, Large cal 800 0 42 15 2 10 1 97 9 1 10
>Cajun Rice cal 180 0 6 3 0 55 580 24 2 0 9
>Cajun Rice, Large cal 550 0 18 8 0 155 1 71 4 0 28
>Cole Slaw cal 140 0 10 2 0 5 190 12 1 9 1
>Cole Slaw, Large cal 420 0 30 5 0 15 570 36 3 27 3
>Corn On The Cob Cobbet (1) cal 210 0 6 3 0 10 30 34 4 6 0
>Corn On The Cob Cobbet (3) cal 630 0 18 9 0 30 90 102 12 18 0
>Green Beans cal 60 0 2 0 0 5 680 7 2 2 3
>Green Beans, Large cal 170 0 6 0 0 20 2 22 6 4 8
>Jalapeno cal 5 0 0 0 0 0 370 1 1 1 0
>Macaroni & Cheese cal 220 0 10 5 0 15 1 24 2 3 8
>Macaroni & Cheese, Large cal 660 0 28 14 0 45 3 70 5 10 24
>Mashed Potatoes with Cajun Gravy cal 110 0 4 2 0 5 590 18 1 1 3
>Mashed Potatoes with Cajun Gravy, Large cal 330 0 12 6 0 15 1 54 3 3 9
>Onion Rings cal 280 0 19 9 1 10 460 25 3 2 3
>Onion Rings, Large cal 560 0 38 17 3 25 920 50 5 3 6
>Red Beans & Rice cal 250 0 16 5 0 15 610 22 6 0 8
>Red Beans & Rice, Large cal 610 0 40 13 0 35 1 51 15 0 19
Breakfast 9 items
>Bacon Biscuit cal 400 0 25 12 0 5 780 37 3 2 8
>Chicken Biscuit cal 490 0 26 14 1 30 1 47 1 2 17
>Egg & Sausage Biscuit cal 690 0 45 22 0 155 1 43 1 2 20
>Egg Biscuit cal 510 0 29 15 0 125 1 41 1 2 13
>Grits cal 370 0 5 0 0 0 30 80 7 0 5
>Hash Rounds cal 360 0 20 9 1 10 450 41 4 0 3
>Orange Juice cal 140 0 0 0 0 0 20 33 0 30 2
>Sausage & Gravy Biscuit cal 510 0 33 14 1 15 1 42 3 3 10
>Sausage Biscuit cal 540 0 36 18 0 30 1 41 1 2 13
Beverages 13 items
>Coke cal 270 0 0 0 0 0 65 73 0 73 0
>Diet Coke cal 0 0 0 0 0 0 90 1 0 0 0
>Diet Pepsi cal 0 0 0 0 0 0 50 0 0 0 0
>Dr Pepper cal 260 0 0 0 0 0 80 72 0 70 0
>Fanta Orange cal 290 0 0 0 0 0 75 80 0 79 0
>Fanta Strawberry cal 300 0 0 0 0 0 95 82 0 81 0
>Hawaiian Punch cal 310 0 0 0 0 0 100 83 0 82 0
>Minute Maid Lemonade cal 270 0 0 0 0 0 190 71 0 68 0
>Mountain Dew cal 290 0 0 0 0 0 120 77 0 77 0
>Pepsi cal 200 0 0 0 0 0 50 70 0 70 0
>Sprite cal 260 0 0 0 0 0 125 71 0 70 0
>Sweet Tea cal 180 0 0 0 0 0 10 16 0 45 0
>Unsweetened Tea cal 0 0 0 0 0 0 10 0 0 0 0
Signature Dipping Sauces 8 items
>Bayou Buffalo Sauce cal 70 0 0 0 0 0 2 16 0 0 2
>Blackened Ranch cal 120 0 13 2 0 10 250 2 0 1 1
>BoldBQ Sauce cal 45 0 0 0 0 0 320 10 0 8 0
>Buttermilk Ranch Sauce cal 150 0 15 3 0 10 230 3 0 1 0
>Creole Cocktail Sauce cal 30 0 0 0 0 0 320 7 0 4 0
>Mardi Gras Mustard Sauce cal 100 0 9 1 0 10 240 5 1 4 1
>Sweet Heat Sauce cal 70 0 0 0 0 0 320 19 0 15 0
>Tartar Sauce cal 140 0 15 3 0 15 280 1 0 1 0
Additional Menu Items 5 items
>BBQ Chicken Po' Boy Sandwich cal 340 0 7 2 0 50 1 49 2 11 24
>Baguette cal 120 0 2 0 0 0 300 22 1 1 4
>Chicken Livers cal 1 0 80 34 5 765 2 65 6 3 54
>Jambalaya cal 190 0 9 3 0 25 640 17 1 0 8
>Jambalaya, Large cal 640 0 32 9 0 95 2 58 3 0 29
Desserts 5 items
>Edwards Sliced Pecan Pie cal 410 0 21 6 0 70 220 52 1 22 4
>Hot Cinnamon Apple Pie cal 240 0 16 6 0 0 260 35 1 12 3
>Mardi Gras Cheesecake cal 320 0 21 10 1 65 220 29 1 22 5
>Mississippi Mud Cake cal 260 0 7 2 0 15 200 50 2 38 3
>Sweet Potato Pie cal 350 0 19 8 0 15 370 41 2 10 4
Kids Meals 3 items
>Kids Chicken Leg, Mild cal 160 0 9 4 0 40 460 5 1 0 14
>Kids Handcrafted Nuggets cal 150 0 9 4 1 25 230 10 1 0 7
>Kids Handcrafted Tender, Mild cal 150 0 7 3 0 30 610 12 1 0 13
You May Also Like