Menu With Nutrition
Restaurant Foods
International House of Pancakes (IHOP)
Southwest Scramble Combo
Calories in International House of Pancakes (IHOP) Southwest Scramble Combo
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 51g | 78.5% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0g | % |
| Cholesterol | 675mg | 225% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 36g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat51g
-
Carbs12g
-
Fiber4g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 640
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
7%
Protein
22%
Fat
71%