Calories in International House of Pancakes (IHOP) Spicy Shredded Beef Bowl

Nutrition Facts

Amount Per Serving 900 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 17g 85%
Trans Fat 0.5g %
Cholesterol 130mg 43.3%
Sodium 2370g 98.8%
Total Carbohydrate 85g 28.3%
Dietary Fiber 12g 48%
Sugars 6g 40%
Protein 46g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

900 Calories
  • Fat
    42g
  • Carbs
    85g
  • Fiber
    12g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 900 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    63.2 minutes
  • Jogging
    83.9 minutes
  • Hiking
    124.4 minutes
  • Cycling
    154.3 minutes
  • Swimming
    160.7 minutes
  • Walking
    241.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
900
Cal
Carbohydrate
38%
Protein
20%
Fat
42%