Calories in IHOP Pancake Creations Family Feast
Nutrition Facts
| Amount Per Serving | 3490 Cal | |
| %DV* | ||
| Total Fat | 184g | 283.1% |
| Saturated Fat | 55g | 275% |
| Trans Fat | 1.5g | % |
| Cholesterol | 1900mg | 633.3% |
| Sodium | 6030g | 251.3% |
| Total Carbohydrate | 362g | 120.7% |
| Dietary Fiber | 16g | 64% |
| Sugars | 107g | 40% |
| Protein | 100g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
3490 Calories
-
Fat184g
-
Carbs362g
-
Fiber16g
-
Protein100g
Calorie Burn Time
How long would it take to burn off 3490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running245.2 minutes
-
Jogging325.2 minutes
-
Hiking482.5 minutes
-
Cycling598.3 minutes
-
Swimming623.2 minutes
-
Walking934.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
3490
Cal
Carbohydrate
41%
Protein
11%
Fat
48%