Calories in IHOP Loco Moco

Nutrition Facts

Amount Per Serving 870 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 12g 60%
Trans Fat 1.5g %
Cholesterol 80mg 26.7%
Sodium 1490g 62.1%
Total Carbohydrate 108g 36%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 37g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

870 Calories
  • Fat
    32g
  • Carbs
    108g
  • Fiber
    3g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 870 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    61.1 minutes
  • Jogging
    81.1 minutes
  • Hiking
    120.3 minutes
  • Cycling
    149.1 minutes
  • Swimming
    155.4 minutes
  • Walking
    233.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
870
Cal
Carbohydrate
50%
Protein
17%
Fat
33%