Calories in International House of Pancakes (IHOP) Chocolate Chip Toppings
Nutrition Facts
Amount Per Serving | 580 Cal | |
%DV* | ||
Total Fat | 30g | 46.2% |
Saturated Fat | 19g | 95% |
Trans Fat | 0g | % |
Cholesterol | 5mg | 1.7% |
Sodium | 0g | 0% |
Total Carbohydrate | 76g | 25.3% |
Dietary Fiber | 8g | 32% |
Sugars | 62g | 40% |
Protein | 5g | 3% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat30g
-
Carbs76g
-
Fiber8g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 580 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
51%
Protein
3%
Fat
46%