Calories in International House of Pancakes (IHOP) Chocolate Chip Toppings

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 19g 95%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 0g 0%
Total Carbohydrate 76g 25.3%
Dietary Fiber 8g 32%
Sugars 62g 40%
Protein 5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    30g
  • Carbs
    76g
  • Fiber
    8g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
51%
Protein
3%
Fat
46%