Calories in International House of Pancakes (IHOP) Appetizer Sampler
Nutrition Facts
| Amount Per Serving | 1420 Cal | |
| %DV* | ||
| Total Fat | 72g | 110.8% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0.5g | % |
| Cholesterol | 180mg | 60% |
| Sodium | 3760g | 156.7% |
| Total Carbohydrate | 132g | 44% |
| Dietary Fiber | 9g | 36% |
| Sugars | 12g | 40% |
| Protein | 60g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1420 Calories
-
Fat72g
-
Carbs132g
-
Fiber9g
-
Protein60g
Calorie Burn Time
How long would it take to burn off 1420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running99.8 minutes
-
Jogging132.3 minutes
-
Hiking196.3 minutes
-
Cycling243.4 minutes
-
Swimming253.6 minutes
-
Walking380.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1420
Cal
Carbohydrate
37%
Protein
17%
Fat
46%