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Restaurant Foods
International House of Pancakes (IHOP)
Southwest Chicken Bowl with Fire Roasted Salsa
Calories in International House of Pancakes (IHOP) Southwest Chicken Bowl with Fire Roasted Salsa
Nutrition Facts
Amount Per Serving | 1100 Cal | |
%DV* | ||
Total Fat | 79g | 121.5% |
Saturated Fat | 39g | 195% |
Trans Fat | 1g | % |
Cholesterol | 535mg | 178.3% |
Sodium | 2490g | 103.8% |
Total Carbohydrate | 42g | 14% |
Dietary Fiber | 8g | 32% |
Sugars | 8g | 40% |
Protein | 57g | 20% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
1100 Calories
-
Fat79g
-
Carbs42g
-
Fiber8g
-
Protein57g
Calorie Burn Time
How long would it take to burn off 1100 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running77.3 minutes
-
Jogging102.5 minutes
-
Hiking152.1 minutes
-
Cycling188.6 minutes
-
Swimming196.4 minutes
-
Walking294.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1100
Cal
Carbohydrate
15%
Protein
20%
Fat
65%