Menu With Nutrition
Restaurant Foods
International House of Pancakes (IHOP)
Country Fried Steak & Eggs Combo with Country Gravy
Calories in International House of Pancakes (IHOP) Country Fried Steak & Eggs Combo with Country Gravy
Nutrition Facts
| Amount Per Serving | 1370 Cal | |
| %DV* | ||
| Total Fat | 87g | 133.8% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 2.5g | % |
| Cholesterol | 145mg | 48.3% |
| Sodium | 3260g | 135.8% |
| Total Carbohydrate | 108g | 36% |
| Dietary Fiber | 7g | 28% |
| Sugars | 9g | 40% |
| Protein | 39g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1370 Calories
-
Fat87g
-
Carbs108g
-
Fiber7g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 1370
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running96.3 minutes
-
Jogging127.6 minutes
-
Hiking189.4 minutes
-
Cycling234.9 minutes
-
Swimming244.6 minutes
-
Walking367.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1370
Cal
Carbohydrate
32%
Protein
11%
Fat
57%