Calories in IHOP Country Fried Steak & Eggs with Sausage Gravy
Nutrition Facts
| Amount Per Serving | 1390 Cal | |
| %DV* | ||
| Total Fat | 86g | 132.3% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 2g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 3430g | 142.9% |
| Total Carbohydrate | 112g | 37.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 9g | 40% |
| Protein | 43g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1390 Calories
-
Fat86g
-
Carbs112g
-
Fiber7g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 1390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running97.7 minutes
-
Jogging129.5 minutes
-
Hiking192.2 minutes
-
Cycling238.3 minutes
-
Swimming248.2 minutes
-
Walking372.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1390
Cal
Carbohydrate
32%
Protein
12%
Fat
56%