Calories in IHOP Turkey Cheddar Club
Nutrition Facts
Amount Per Serving | 1190 Cal | |
%DV* | ||
Total Fat | 76g | 116.9% |
Saturated Fat | 25g | 125% |
Trans Fat | 1g | % |
Cholesterol | 170mg | 56.7% |
Sodium | 2100g | 87.5% |
Total Carbohydrate | 66g | 22% |
Dietary Fiber | 4g | 16% |
Sugars | 6g | 40% |
Protein | 59g | 19% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
1190 Calories
-
Fat76g
-
Carbs66g
-
Fiber4g
-
Protein59g
Calorie Burn Time
How long would it take to burn off 1190 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running83.6 minutes
-
Jogging110.9 minutes
-
Hiking164.5 minutes
-
Cycling204.0 minutes
-
Swimming212.5 minutes
-
Walking318.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1190
Cal
Carbohydrate
22%
Protein
19%
Fat
59%