Calories in International House of Pancakes (IHOP) Cowboy BBQ Grilled Chicken Burger without sides

Nutrition Facts

Amount Per Serving 800 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 165mg 55%
Sodium 3000g 125%
Total Carbohydrate 76g 25.3%
Dietary Fiber 4g 16%
Sugars 23g 40%
Protein 50g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

800 Calories
  • Fat
    33g
  • Carbs
    76g
  • Fiber
    4g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 800 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    56.2 minutes
  • Jogging
    74.5 minutes
  • Hiking
    110.6 minutes
  • Cycling
    137.1 minutes
  • Swimming
    142.9 minutes
  • Walking
    214.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
800
Cal
Carbohydrate
38%
Protein
24%
Fat
38%