Menu With Nutrition
Restaurant Foods
International House of Pancakes (IHOP)
Spicy Poblano Omelette, without pancakes, fresh fruit or hash browns
Calories in International House of Pancakes (IHOP) Spicy Poblano Omelette, without pancakes, fresh fruit or hash browns
Nutrition Facts
| Amount Per Serving | 1020 Cal | |
| %DV* | ||
| Total Fat | 75g | 115.4% |
| Saturated Fat | 32g | 160% |
| Trans Fat | 1g | % |
| Cholesterol | 955mg | 318.3% |
| Sodium | 1860g | 77.5% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 57g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1020 Calories
-
Fat75g
-
Carbs31g
-
Fiber5g
-
Protein57g
Calorie Burn Time
How long would it take to burn off 1020
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.7 minutes
-
Jogging95.0 minutes
-
Hiking141.0 minutes
-
Cycling174.9 minutes
-
Swimming182.1 minutes
-
Walking273.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1020
Cal
Carbohydrate
12%
Protein
22%
Fat
66%