Calories in International House of Pancakes (IHOP) Jalapeno Kick Grilled Chicken Burger without sides

Nutrition Facts

Amount Per Serving 850 Cal
%DV*
Total Fat 53g 81.5%
Saturated Fat 16g 80%
Trans Fat 1g %
Cholesterol 180mg 60%
Sodium 2340g 97.5%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 50g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

850 Calories
  • Fat
    53g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 850 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    59.7 minutes
  • Jogging
    79.2 minutes
  • Hiking
    117.5 minutes
  • Cycling
    145.7 minutes
  • Swimming
    151.8 minutes
  • Walking
    227.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
850
Cal
Carbohydrate
20%
Protein
23%
Fat
57%