Calories in International House of Pancakes (IHOP) Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns

Nutrition Facts

Amount Per Serving 1110 Cal
%DV*
Total Fat 83g 127.7%
Saturated Fat 34g 170%
Trans Fat 1g %
Cholesterol 945mg 315%
Sodium 2940g 122.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 74g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1110 Calories
  • Fat
    83g
  • Carbs
    16g
  • Fiber
    0.5g
  • Protein
    74g

Calorie Burn Time

How long would it take to burn off 1110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    78.0 minutes
  • Jogging
    103.4 minutes
  • Hiking
    153.5 minutes
  • Cycling
    190.3 minutes
  • Swimming
    198.2 minutes
  • Walking
    297.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1110
Cal
Carbohydrate
6%
Protein
26%
Fat
68%