Calories in IHOP Jr. Chicken Strips Dinner

Nutrition Facts

Amount Per Serving 840 Cal
%DV*
Total Fat 57g 87.7%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 60mg 20%
Sodium 2120g 88.3%
Total Carbohydrate 59g 19.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 22g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

840 Calories
  • Fat
    57g
  • Carbs
    59g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 840 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    59.0 minutes
  • Jogging
    78.3 minutes
  • Hiking
    116.1 minutes
  • Cycling
    144.0 minutes
  • Swimming
    150.0 minutes
  • Walking
    225.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
840
Cal
Carbohydrate
28%
Protein
10%
Fat
62%