Menu With Nutrition
Restaurant Foods
International House of Pancakes (IHOP)
Colorado Omelette, without pancakes, fresh fruit or hash browns
Calories in International House of Pancakes (IHOP) Colorado Omelette, without pancakes, fresh fruit or hash browns
Nutrition Facts
| Amount Per Serving | 1250 Cal | |
| %DV* | ||
| Total Fat | 96g | 147.7% |
| Saturated Fat | 34g | 170% |
| Trans Fat | 1g | % |
| Cholesterol | 965mg | 321.7% |
| Sodium | 2930g | 122.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 77g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1250 Calories
-
Fat96g
-
Carbs19g
-
Fiber2g
-
Protein77g
Calorie Burn Time
How long would it take to burn off 1250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running87.8 minutes
-
Jogging116.5 minutes
-
Hiking172.8 minutes
-
Cycling214.3 minutes
-
Swimming223.2 minutes
-
Walking334.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1250
Cal
Carbohydrate
6%
Protein
24%
Fat
70%