Menu With Nutrition
Restaurant Foods
International House of Pancakes (IHOP)
Mexican Tres Leches Pancakes (3)
Calories in International House of Pancakes (IHOP) Mexican Tres Leches Pancakes (3)
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1570g | 65.4% |
| Total Carbohydrate | 76g | 25.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | 40% |
| Protein | 14g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat20g
-
Carbs76g
-
Fiber0g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
56%
Protein
10%
Fat
34%