Calories in IHOP Topping Choice - Chocolate Sauce

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 99g 33%
Dietary Fiber 5g 20%
Sugars 85g 40%
Protein 3g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    1.5g
  • Carbs
    99g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
94%
Protein
3%
Fat
3%