Calories in IHOP T-Bone Steak & Eggs (12 oz)
Nutrition Facts
| Amount Per Serving | 830 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 1.5g | % |
| Cholesterol | 205mg | 68.3% |
| Sodium | 2550g | 106.2% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 67g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
830 Calories
-
Fat37g
-
Carbs60g
-
Fiber4g
-
Protein67g
Calorie Burn Time
How long would it take to burn off 830
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.3 minutes
-
Jogging77.3 minutes
-
Hiking114.7 minutes
-
Cycling142.3 minutes
-
Swimming148.2 minutes
-
Walking222.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
830
Cal
Carbohydrate
29%
Protein
31%
Fat
40%