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Restaurant Foods
International House of Pancakes (IHOP)
Oatmeal with 2% milk & brown sugar
Calories in International House of Pancakes (IHOP) Oatmeal with 2% milk & brown sugar
Nutrition Facts
Amount Per Serving | 260 Cal | |
%DV* | ||
Total Fat | 4.5g | 6.9% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 5mg | 1.7% |
Sodium | 125g | 5.2% |
Total Carbohydrate | 50g | 16.7% |
Dietary Fiber | 5g | 20% |
Sugars | 20g | 40% |
Protein | 8g | 11% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
260 Calories
-
Fat4.5g
-
Carbs50g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 260 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
74%
Protein
11%
Fat
15%