Calories in International House of Pancakes (IHOP) Classic Avocado Toast (Sourdough)

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 720g 30%
Total Carbohydrate 41g 13.7%
Dietary Fiber 9g 36%
Sugars 3g 40%
Protein 8g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

360 Calories
  • Fat
    20g
  • Carbs
    41g
  • Fiber
    9g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
44%
Protein
8%
Fat
48%