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Restaurant Foods
International House of Pancakes (IHOP)
Classic Avocado Toast (Sourdough)
Calories in International House of Pancakes (IHOP) Classic Avocado Toast (Sourdough)
Nutrition Facts
Amount Per Serving | 360 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 10mg | 3.3% |
Sodium | 720g | 30% |
Total Carbohydrate | 41g | 13.7% |
Dietary Fiber | 9g | 36% |
Sugars | 3g | 40% |
Protein | 8g | 8% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat20g
-
Carbs41g
-
Fiber9g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 360 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
44%
Protein
8%
Fat
48%