• 13 categories in total
  • 263 food items

Calories in Arby's

Browse all the foods and products from Arby's and get their nutritional information.

Sandwiches, Wraps

Roast Turkey & Swiss Wrap
1 order (9.9 oz)
530 Cal
Roast Beef Gyro
1 order (9.6 oz)
550 Cal
Roast Turkey Ranch & Bacon Wrap
1 order (10.5 oz)
630 Cal
Creamy Mediterranean Roast Chicken Wrap
1 order (9.6 oz)
540 Cal
Roast Chicken Club Wrap
1 order (10.5 oz)
650 Cal
Jalapeno Bacon Ranch Roast Chicken Wrap
1 order (10.3 oz)
600 Cal

Beverages

Jamocha Handcrafted Shake
1 small (14.6 oz)
590 Cal
Ultimate Chocolate Shake
1 small (14.6 oz)
584 Cal
Vanilla Handcrafted Shake
1 small (13.3 oz)
486 Cal
Brewed Iced Tea
1 container (12.6 oz)
5 Cal
Orange Juice
1 container (10.4 fl. oz)
140 Cal
Coffee
1 container (12 fl. oz)
2 Cal

Breakfast

Sausage, Egg & Cheese Breakfast Wrap
1 order (7.5 oz)
630 Cal
Bacon, Egg & Cheese Breakfast Wrap
1 order (6.3 oz)
500 Cal
Ham, Egg & Cheese Breakfast Croissant Sandwich
1 order (6 oz)
420 Cal
Sausage Biscuit
1 order (5.1 oz)
500 Cal
Sausage Gravy Breakfast Biscuit Sandwich
1 biscuit (9.2 oz)
480 Cal
Ham, Egg & Cheese Breakfast Wrap
1 order (6.5 oz)
440 Cal
French Toast Sticks
1 order (4.5 oz)
350 Cal
Bacon, Egg & Cheese Breakfast Biscuit Sandwich
1 order (6.1 oz)
480 Cal
Sausage, Egg & Cheese Breakfast Croissant Sandwich
1 order (6.3 oz)
590 Cal
Ham, Egg & Cheese Breakfast Sourdough Sandwich
1 order (7.1 oz)
470 Cal
Bacon, Egg & Cheese Breakfast Sourdough Sandwich
1 order (6 oz)
490 Cal
Bacon, Egg & Cheese Breakfast Croissant Sandwich
1 order (4.9 oz)
440 Cal
Sausage, Egg & Cheese Breakfast Sourdough Sandwich
1 order (7.4 oz)
640 Cal
Bacon, Egg & Biscuit Breakfast Platter
1 order (8.6 oz)
590 Cal
Ham & Swiss Breakfast Croissant Sandwich
1 order (4.2 oz)
340 Cal
Chicken Biscuit
1 order (4.7 oz)
390 Cal
Sausage, Egg & Cheese Breakfast Biscuit Sandwich
1 order (7.5 oz)
640 Cal
Ham, Egg & Cheese Breakfast Biscuit Sandwich
1 order (7.2 oz)
470 Cal
Ham, Egg & Biscuit Breakfast Platter
1 order (9.7 oz)
570 Cal
Bacon Biscuit
1 order (3.7 oz)
340 Cal
Bacon & Cheese Breakfast Croissant Sandwich
1 order (2.9 oz)
330 Cal
Sausage & Cheese Breakfast Croissant Sandwich
1 order (4.3 oz)
490 Cal
Sausage, Egg & Biscuit Breakfast Platter
1 order (9.8 oz)
720 Cal
Ham Biscuit
1 order (4.9 oz)
340 Cal

Desserts

Salted Caramel & Chocolate Cookie
1 cookie (3.3 oz)
430 Cal
Apple Turnover
1 order (4.5 oz)
430 Cal
Cherry Turnover
1 order (4.5 oz)
390 Cal
Triple Chocolate Cookie
1 cookie (3.4 oz)
450 Cal

Hot Fries & Chips

Curly Fries
1 snack (2.7 oz)
249 Cal
Loaded Curly Fries
1 small (8 oz)
670 Cal
Homestyle Fries
1 small (4.4 oz)
356 Cal

Kids Menu

Kid's Curly Fries
1 order (2.7 oz)
250 Cal
Kid's Chicken Tenders without sauce
1 2 tenders (3 oz)
240 Cal
Kid's Roast Beef 'n Cheese Slider
1 order (3 oz)
210 Cal
Kid's Pizza Slider
1 order (3.1 oz)
280 Cal
Kid's Turkey 'n Cheese Slider
1 order (3 oz)
180 Cal
Tree Top Applesauce
1 container (3.2 oz)
45 Cal
Kid's Ham & Cheese Slider
1 order (3 oz)
200 Cal
Kid's Homestyle Fries
1 order (3 oz)
240 Cal
Kid's Capri Sun Fruit Juice
1 container (41.8 oz)
513 Cal
Shamrock Farms Low-Fat Chocolate Milk
1 container (7.7 oz)
150 Cal
Shamrock Farms Low-Fat Milk
1 container (7.5 oz)
90 Cal
Kid's Chicken 'N Cheese Slider
1 order (3.2 oz)
270 Cal

Menu Items

Chicken Tenders, without sauce
1 3 piece (4.6 oz)
366 Cal

Salad Dressings

Buttermilk Ranch Dressing
1 serving (1.5 oz)
210 Cal
Dijon Honey Mustard Dressing
1 serving (1.5 oz)
180 Cal
Light Italian Dressing
1 serving (1.5 oz)
15 Cal
Balsamic Vinaigrette
1 serving (1.5 oz)
130 Cal

Salads

Crispy Chicken Salad without dressing
1 order (11.8 oz)
430 Cal
Side Salad without dressing
1 order (4.7 oz)
80 Cal
Roast Chicken Salad without dressing
1 order (10.7 oz)
250 Cal

Sandwiches & Burgers

Classic Roast Beef Sandwich
1 order (5.4 oz)
360 Cal
Traditional Greek Gyro
1 order (9.6 oz)
710 Cal
Classic Beef 'n Cheddar Sandwich
1 order (6.9 oz)
450 Cal
Classic French Dip & Swiss Roast Beef Sandwich, with Au Jus
1 order (11.5 oz)
540 Cal
Double Roast Beef Sandwich
1 order (8.4 oz)
510 Cal
Smokehouse Brisket Sandwich
1 order (7.2 oz)
600 Cal
Reuben Sandwich
1 sandwich (10.9 oz)
680 Cal
Roast Beef 'n Cheese Slider
1 order (3 oz)
210 Cal
Half Pound Roast Beef Sandwich
1 order (10.4 oz)
610 Cal
Roast Turkey & Swiss Sandwich
1 order (11.5 oz)
720 Cal
Buffalo Chicken Slider
1 order (3.7 oz)
300 Cal
Double Beef 'n Cheddar Sandwich
1 order (10.6 oz)
630 Cal
Buffalo Chicken Sandwich
1 order (7.9 oz)
500 Cal
Chicken Tender 'n Cheese Slider
1 order (3.2 oz)
270 Cal
Turkey 'N Cheese Slider
1 order (3 oz)
180 Cal
Loaded Italian Sandwich
1 order (10.6 oz)
630 Cal
Roast Turkey Ranch & Bacon Sandwich
1 order (12.1 oz)
810 Cal
Ham 'n Cheese Slider
1 order (3 oz)
200 Cal
Ham & Swiss Melt Sandwich
1 order (4.6 oz)
300 Cal
Half Pound Beef 'n Cheddar Sandwich
1 order (12.6 oz)
740 Cal
Super Roast Beef Sandwich
1 order (7.4 oz)
440 Cal
Pizza Slider
1 order (3.1 oz)
280 Cal
Arby's Melt Roast Beef Sandwich
1 order (5.1 oz)
330 Cal
Half Pound French Dip & Swiss Sandwich, with Au Jus
1 order (15.6 oz)
740 Cal
Classic Crispy Chicken Sandwich
1 order (8.3 oz)
510 Cal
Jalapeno Roast Beef 'n Cheese Slider
1 order (3.2 oz)
220 Cal
Roast Turkey Gyro
1 order (9.6 oz)
470 Cal
Chicken Bacon Swiss Sandwich
1 order (9.5 oz)
610 Cal
Classic Roast Chicken Sandwich
1 order (8.1 oz)
370 Cal
Roast Chicken Bacon Swiss Sandwich
1 order (9.2 oz)
480 Cal
Fire-Roasted Roast Beef Philly Sandwich
1 order (9.7 oz)
630 Cal
Arby-Q Roast Beef Sandwich
1 order (6.4 oz)
400 Cal
Roast Buffalo Chicken Sandwich
1 order (7.7 oz)
360 Cal

Sauces

Arby's Sauce
1 serving (0.5 oz)
15 Cal
Horsey Sauce
1 serving (0.5 oz)
60 Cal
Cheddar Cheese Sauce
1 serving (1.5 oz)
50 Cal
Honey Mustard Dipping Sauce
1 serving (1 oz)
140 Cal
Ranch Dipping Sauce
1 serving (1 oz)
100 Cal
Bronco Berry Sauce
1 serving (1 oz)
60 Cal
Spicy Three Pepper Sauce
1 serving (0.5 oz)
25 Cal
Marinara Sauce
1 serving (1 oz)
20 Cal
Tangy Barbeque Sauce
1 serving (1 oz)
45 Cal
Buffalo Dipping Sauce
1 serving (1 oz)
17 Cal
Ketchup
1 serving (0.3 oz)
10 Cal

Sides

Mozzarella Sticks, without Marinara Sauce
1 4 pieces (4.8 oz)
440 Cal
Potato Cakes
1 2 pieces (3.5 oz)
227 Cal
Jalapeno Bites, without Bronco Berry Sauce
1 5 pieces (3.9 oz)
290 Cal

Others

Apple Turnover
1 Serving (128 g)
430 Cal
Arby's Melt
1 Serving (146 g)
330 Cal
Arby's Sauce
1 Serving (14 g)
15 Cal
Arby-Q
1 Serving (182 g)
400 Cal
Bacon & Cheese Croissant
1 Serving (83 g)
330 Cal
Bacon & Egg With Biscuit Platter
1 Serving (244 g)
590 Cal
Bacon Biscuit
1 Serving (104 g)
340 Cal
Bacon, Egg & Cheese Biscuit
1 Serving (173 g)
480 Cal
Bacon, Egg & Cheese Croissant
1 Serving (139 g)
440 Cal
Bacon, Egg & Cheese Sourdough
1 Serving (170 g)
490 Cal
Bacon, Egg & Cheese Wrap
1 Serving (178 g)
500 Cal
Balsamic Vinaigrette Dressing
1 Serving
130 Cal
Barq's Root Beer, 22 oz
1 serving
250 Cal
Bourbon BBQ Brisket Sandwich
1 Serving (218 g)
650 Cal
Bourbon BBQ Turkey Sandwich
1 Serving (218 g)
510 Cal
Brewed Iced Tea, Small Cup
1 serving (358 g)
5 Cal
Bronco Berry Sauce
1 Serving (28 g)
60 Cal
Buffalo Chicken Slider
1 Serving (106 g)
290 Cal
Buffalo Dipping Sauce
1 Serving (28 g)
10 Cal
Buttermilk Buffalo Chicken Sandwich
1 Serving (224 g)
500 Cal
Buttermilk Chicken Bacon & Swiss Sandwich
1 Serving (268 g)
610 Cal
Buttermilk Chicken Cordon Bleu Sandwich
1 Serving (250 g)
660 Cal
Buttermilk Crispy Chicken Sandwich
1 Serving (235 g)
510 Cal
Buttermilk Ranch Dressing
1 Serving
210 Cal
Caprisun Fruit Juice
22 oz
80 Cal
Cheddar Cheese Sauce
1 Serving (43 g)
50 Cal
Cherry Turnover
1 Serving (128 g)
390 Cal
Chicken Biscuit
1 Serving (134 g)
390 Cal
Chicken Tender 'n Cheese Slider
1 serving (99 g)
290 Cal
Chicken Tenders, 3
1 Serving (131 g)
360 Cal
Chicken Tenders, 5
1 Serving (219 g)
600 Cal
Chopped Farmhouse Salad, Crispy Chicken
1 Serving
430 Cal
Chopped Farmhouse Salad, Roast Turkey
1 Serving
240 Cal
Chopped Side Salad
1 Serving
70 Cal
Classic Beef 'N Cheddar Sandwich
1 Serving (195 g)
450 Cal
Classic French Dip & Swiss, Au Jus Sandwich
1 Serving (327 g)
540 Cal
Classic Roast Beef Sandwich
1 Serving (154 g)
360 Cal
Coca-Cola Zero Sugar, 22 oz
1 serving
0 Cal
Coffee, 12 oz
1 Serving (355 g)
0 Cal
Coffee, 16 oz
1 Serving (474 g)
5 Cal
Curly Fries, Large
1 Serving (201 g)
650 Cal
Curly Fries, Medium
1 Serving (170 g)
550 Cal
Curly Fries, Small
1 Serving (128 g)
410 Cal
Curly Fries, Snack
1 Serving (77 g)
250 Cal
Diet Coke, 22 oz
1 serving
0 Cal
Diet Dr Pepper, 22 oz
1 serving
0 Cal
Dijon Honey Mustard Dressing
1 Serving
180 Cal
Double Beef 'N Cheddar Sandwich
1 Serving (301 g)
630 Cal
Double Roast Beef Sandwich
1 Serving (239 g)
510 Cal
Dr Pepper, 22 oz
1 serving
180 Cal
Fanta Orange, 22 oz
1 serving
240 Cal
Fire, Roasted Philly Sandwich
1 Serving (275 g)
630 Cal
French Toast Sticks
1 Serving (128 g)
350 Cal
Grand Turkey Club
1 Serving
480 Cal
Half Pound Beef 'N Cheddar Sandwich
1 Serving (358 g)
740 Cal
Half Pound French Dip & Swiss, Au Jus Sandwich
1 Serving (441 g)
740 Cal
Half Pound Roast Beef Sandwich
1 Serving (295 g)
610 Cal
Ham & Egg With Biscuit Platter
1 Serving (275 g)
570 Cal
Ham & Swiss Croissant
1 Serving (119 g)
340 Cal
Ham & Swiss Melt
1 Serving (131 g)
300 Cal
Ham 'n Cheese Slider
1 serving (91 g)
230 Cal
Ham Biscuit
1 Serving (140 g)
340 Cal
Ham, Egg & Cheese Biscuit
1 Serving (203 g)
470 Cal
Ham, Egg & Cheese Croissant
1 Serving (169 g)
420 Cal
Ham, Egg & Cheese Sourdough
1 Serving (200 g)
470 Cal
Ham, Egg & Cheese Wrap
1 Serving (184 g)
440 Cal
Hi-C Flashin' Fruit Punch, 22 oz
1 serving
230 Cal
Homestyle Fries, Kids
1 Serving (85 g)
240 Cal
Homestyle Fries, Large
1 Serving (213 g)
600 Cal
Homestyle Fries, Medium
1 Serving (170 g)
480 Cal
Homestyle Fries, Small
1 Serving (126 g)
350 Cal
Honey Mustard Dipping Sauce
1 Serving (28 g)
140 Cal
Horsey Sauce
1 Serving (14 g)
60 Cal
Jalapeno Bites, 5
1 Serving (110 g)
290 Cal
Jalapeno Bites, 8
1 Serving (176 g)
470 Cal
Jalapeno Roast Beef 'n Cheese Slider
1 serving (98 g)
240 Cal
Jamocha Handcrafted Shake, Large
1 Serving (758 g)
950 Cal
Jamocha Handcrafted Shake, Medium
1 Serving (587 g)
750 Cal
Jamocha Handcrafted Shake, Small
1 Serving (413 g)
540 Cal
Jamocha Handcrafted Shake, Snack
1 Serving (255 g)
310 Cal
Ketchup
1 Serving (9 g)
10 Cal
Kids Caprisun Fruit Juice
1 Serving (185 g)
80 Cal
Kids Chicken Tender N Cheese Slider
1 Serving (99 g)
290 Cal
Kids Chicken Tenders
1 Serving (87 g)
240 Cal
Kids Curly Fries
1 Serving (77 g)
250 Cal
Kids Ham 'n Cheese Slider
1 serving (91 g)
230 Cal
Kids Pizza Slider
1 Serving (93 g)
300 Cal
Kids Roast Beef 'n Cheese Slider
1 serving (91 g)
240 Cal
Kids Shamrock Farms Lowfat Chocolate Milk
1 Serving (218 g)
150 Cal
Kids Shamrock Farms Lowfat White Milk
1 Serving (214 g)
90 Cal
Kids Tree Top Applesauce
1 Serving (91 g)
45 Cal
Kids Turkey N Cheese Slider
1 Serving (91 g)
200 Cal
King's Hawaiian BBQ Chicken Slider
1 Serving (95 g)
250 Cal
King's Hawaiian Ham Slider
1 Serving (80 g)
200 Cal
King's Hawaiian Roast Beef N Cheese Slider
1 Serving (80 g)
210 Cal
Light Italian Dressing
1 Serving
20 Cal
Loaded Curly Fries
1 Serving (226 g)
670 Cal
Loaded Italian Sub
1 Serving (308 g)
680 Cal
Marinara Sauce
1 Serving (28 g)
20 Cal
Market Fresh Pecan Chicken Salad Sandwich
1 Serving (305 g)
840 Cal
Market Fresh Ultimate BLT Sandwich
1 Serving (301 g)
980 Cal
Mello Yello, 22 oz
1 serving
240 Cal
Minute Maid Light Lemonade, 22 oz
1 serving
10 Cal
Mozzarella Sticks, 4
1 Serving (137 g)
440 Cal
Mozzarella Sticks, 6
1 Serving (206 g)
650 Cal
Onion Rings, 5
1 Serving (132 g)
420 Cal
Orange Cream Shake, 12 oz, Snack
1 Serving (249 g)
310 Cal
Orange Cream Shake, 16 oz, Small
1 Serving (407 g)
530 Cal
Orange Cream Shake, 24 oz, Medium
1 Serving (582 g)
750 Cal
Orange Cream Shake, 32 oz, Large
1 Serving (752 g)
950 Cal
Orange Juice
1 Serving (309 g)
140 Cal
Pizza Slider
1 Serving (93 g)
300 Cal
Potato Cakes, 2
1 Serving (100 g)
250 Cal
Potato Cakes, 3
1 Serving (150 g)
370 Cal
Potato Cakes, 4
1 Serving (200 g)
490 Cal
POWERADE Mountain Berry Blast, 22 oz
1 serving
130 Cal
Ranch Dipping Sauce
1 Serving (28 g)
100 Cal
Reuben
1 Serving (308 g)
680 Cal
Roast Beef 'n Cheese Slider
1 serving (91 g)
240 Cal
Roast Beef Gyro
1 Serving (273 g)
550 Cal
Roast Turkey & Swiss Sandwich
1 Serving
710 Cal
Roast Turkey & Swiss Wrap
1 Serving
520 Cal
Roast Turkey Ranch & Bacon Sandwich
1 Serving
800 Cal
Roast Turkey Ranch & Bacon Wrap
1 Serving
620 Cal
Salted Caramel & Chocolate Cookie
1 Serving (94 g)
430 Cal
Sausage & Cheese Croissant
1 Serving (123 g)
490 Cal
Sausage & Egg With Biscuit Platter
1 Serving (279 g)
720 Cal
Sausage Biscuit
1 Serving (144 g)
500 Cal
Sausage Gravy Biscuit
1 Serving (261 g)
480 Cal
Sausage Gravy Biscuit, Double
1 Serving (522 g)
970 Cal
Sausage, Egg & Cheese Biscuit
1 Serving (212 g)
640 Cal
Sausage, Egg & Cheese Croissant
1 Serving (178 g)
590 Cal
Sausage, Egg & Cheese Sourdough
1 Serving (210 g)
640 Cal
Sausage, Egg & Cheese Wrap
1 Serving (213 g)
630 Cal
Shamrock Farms Lowfat Chocolate Milk
1 Serving (150 g)
20 Cal
Shamrock Farms Lowfat White Milk
22 oz
90 Cal
Smokehouse Brisket Sandwich
1 Serving (203 g)
600 Cal
Spicy Three Pepper Sauce
1 Serving (14 g)
25 Cal
Super Roast Beef Sandwich
1 Serving (210 g)
440 Cal
Tangy Barbeque Sauce
1 Serving (28 g)
40 Cal
Three Cheese
1 Serving (266 g)
710 Cal
Traditional Greek Gyro
1 Serving (273 g)
710 Cal
Triple Chocolate Cookie
1 Serving (95 g)
450 Cal
Turkey 'n Cheese Slider
1 serving (91 g)
200 Cal
Turkey Gyro
1 Serving (273 g)
470 Cal
Ultimate Chocolate Shake, Large
1 Serving (758 g)
970 Cal
Ultimate Chocolate Shake, Medium
1 Serving (587 g)
760 Cal
Ultimate Chocolate Shake, Small
1 Serving (413 g)
550 Cal
Ultimate Chocolate Shake, Snack
1 Serving (255 g)
320 Cal
Vanilla Handcrafted Shake, Large
1 Serving (700 g)
820 Cal
Vanilla Handcrafted Shake, Medium
1 Serving (534 g)
630 Cal
Vanilla Handcrafted Shake, Small
1 Serving (376 g)
450 Cal
Vanilla Handcrafted Shake, Snack
1 Serving (227 g)
250 Cal