Menu With Nutrition
Restaurant Foods
International House of Pancakes (IHOP)
Big Steak Omelette, without pancakes, fresh fruit or hash browns
Calories in International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns
Nutrition Facts
| Amount Per Serving | 1040 Cal | |
| %DV* | ||
| Total Fat | 69g | 106.2% |
| Saturated Fat | 24g | 120% |
| Trans Fat | 1g | % |
| Cholesterol | 915mg | 305% |
| Sodium | 1790g | 74.6% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 66g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1040 Calories
-
Fat69g
-
Carbs40g
-
Fiber5g
-
Protein66g
Calorie Burn Time
How long would it take to burn off 1040
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running73.1 minutes
-
Jogging96.9 minutes
-
Hiking143.8 minutes
-
Cycling178.3 minutes
-
Swimming185.7 minutes
-
Walking278.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1040
Cal
Carbohydrate
15%
Protein
25%
Fat
60%