Long John Silver's Nutrition Facts and Calories

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Long John Silver's Nutrition

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  • Calories
  • Calories from Fat
  • Total Fat (g)
  • Saturated Fat (g)
  • Trans Fat (g)
  • Cholesterol (mg)
  • Sodium (mg)
  • Total Carbohydrates (g)
  • Dietary Fiber (g)
  • Sugars (g)
  • Protein (g)
Beverages 52 items
>Diet Mountain Dew - Kids cal 0 0 0 0 0 0 60 0 0 0 0
>Diet Mountain Dew - Large cal 0 0 0 0 0 0 200 0 0 0 0
>Diet Mountain Dew - Medium cal 0 0 0 0 0 0 160 0 0 0 0
>Diet Mountain Dew - Small cal 0 0 0 0 0 0 100 0 0 0 0
>Diet Pepsi - Kids cal 0 0 0 0 0 0 35 0 0 0 0
>Diet Pepsi - Large cal 0 0 0 0 0 0 125 0 0 0 0
>Diet Pepsi - Medium cal 0 0 0 0 0 0 100 0 0 0 0
>Diet Pepsi - Small cal 0 0 0 0 0 0 60 0 0 0 0
>Dr. Pepper - Kids cal 150 0 0 0 0 0 50 40 0 40 0
>Dr. Pepper - Large cal 500 0 0 0 0 0 180 135 0 135 0
>Dr. Pepper - Medium cal 400 0 0 0 0 0 140 108 0 108 0
>Dr. Pepper - Small cal 250 0 0 0 0 0 85 67 0 67 0
>Lipton Raspberry Tea - Kids cal 120 0 0 0 0 0 35 31 0 31 0
>Lipton Raspberry Tea - Large cal 400 0 0 0 0 0 125 105 0 105 0
>Lipton Raspberry Tea - Medium cal 320 0 0 0 0 0 100 84 0 84 0
>Lipton Raspberry Tea - Small cal 200 0 0 0 0 0 60 52 0 52 0
>Mountain Dew - Kids cal 160 0 0 0 0 0 50 43 0 43 0
>Mountain Dew - Large cal 550 0 0 0 0 0 170 145 0 145 0
>Mountain Dew - Medium cal 440 0 0 0 0 0 140 116 0 116 0
>Mountain Dew - Small cal 270 0 0 0 0 0 85 72 0 72 0
>Pepsi - Kids cal 150 0 0 0 0 0 35 42 0 40 0
>Pepsi - Large cal 500 0 0 0 0 0 125 140 0 135 0
>Pepsi - Medium cal 400 0 0 0 0 0 100 110 0 108 0
>Pepsi - Small cal 250 0 0 0 0 0 60 70 0 67 0
>Sierra Mist - Kids cal 150 0 0 0 0 0 30 40 0 40 0
>Sierra Mist - Large cal 500 0 0 0 0 0 100 135 0 135 0
>Sierra Mist - Medium cal 400 0 0 0 0 0 80 108 0 108 0
>Sierra Mist - Small cal 250 0 0 0 0 0 50 67 0 67 0
>Silver's Tea (sweetened) - Kids cal 130 0 0 0 0 0 15 32 0 32 0
>Silver's Tea (sweetened) - Large cal 420 0 0 0 0 0 40 108 0 108 0
>Silver's Tea (sweetened) - Medium cal 340 0 0 0 0 0 35 87 0 86 0
>Silver's Tea (sweetened) - Small cal 210 0 0 0 0 0 20 54 0 54 0
>Silver's Tea (unsweetened) - Kids cal 0 0 0 0 0 0 15 0 0 0 0
>Silver's Tea (unsweetened) - Large cal 0 0 0 0 0 0 25 0 0 0 0
>Silver's Tea (unsweetened) - Medium cal 0 0 0 0 0 0 35 0 0 0 0
>Silver's Tea (unsweetened) - Small cal 0 0 0 0 0 0 45 0 0 0 0
>Tropicana Fruit Punch - Kids cal 160 0 0 0 0 0 35 45 0 45 0
>Tropicana Fruit Punch - Large cal 550 0 0 0 0 0 125 150 0 150 0
>Tropicana Fruit Punch - Medium cal 440 0 0 0 0 0 100 120 0 120 0
>Tropicana Fruit Punch - Small cal 270 0 0 0 0 0 60 75 0 75 0
>Tropicana Lemonade - Kids cal 150 0 0 0 0 0 160 41 0 41 0
>Tropicana Lemonade - Large cal 500 0 0 0 0 0 530 135 0 135 0
>Tropicana Lemonade - Medium cal 400 0 0 0 0 0 420 108 0 108 0
>Tropicana Lemonade - Small cal 250 0 0 0 0 0 270 68 0 68 0
>Tropicana Twister Orange - Kids cal 170 0 0 0 0 0 40 47 0 45 0
>Tropicana Twister Orange - Large cal 550 0 0 0 0 0 125 155 0 150 0
>Tropicana Twister Orange - Medium cal 440 0 0 0 0 0 100 124 0 120 0
>Tropicana Twister Orange - Small cal 280 0 0 0 0 0 65 78 0 75 0
>Wild Cherry Pepsi - Kids cal 150 0 0 0 0 0 30 42 0 42 0
>Wild Cherry Pepsi - Large cal 500 0 0 0 0 0 100 140 0 140 0
>Wild Cherry Pepsi - Medium cal 400 0 0 0 0 0 80 112 0 112 0
>Wild Cherry Pepsi - Small cal 250 0 0 0 0 0 50 70 0 70 0
Chicken 2 items
>Chicken Bites cal 60 30 4 2 0 10 200 4 0 0 2
>Chicken Tenders cal 170 70 8 3 0 20 400 11 0 0 8
Desserts 3 items
>Chocolate Cream Pie cal 280 160 17 10 0 10 230 28 1 19 3
>Pecan Pie cal 410 190 21 6 0 70 220 52 1 22 4
>Pineapple Cream Pie cal 300 150 17 11 0 10 250 35 0 25 3
Iceflow Lemonade 2 items
>Iceflow Lemonade cal 220 0 0 0 0 0 15 47 0 40 0
>Strawberry Iceflow Lemonade cal 320 0 0 0 0 0 35 79 0 76 0
Salads & Dressings 7 items
>Cranberry Walnut Chicken Salad cal 390 160 18 6 0 35 630 39 4 18 15
>Dijon Honey Mustard Dressing cal 180 140 16 3 0 10 230 8 0 7 0
>LJS Special T Dressing cal 250 250 28 4 0 25 320 1 0 1 0
>Ranch Dressing cal 200 190 22 4 0 10 320 2 0 1 0
>Raspberry Vinaigrette cal 45 0 0 0 0 0 330 11 0 11 0
>Seafood Salad Salad cal 310 200 23 5 0 50 760 16 3 6 11
>Side Salad cal 35 15 2 1 0 5 75 3 1 2 2
Sandwiches & Tacos 5 items
>Baja Chicken Taco cal 530 300 33 11 0 30 1 40 2 1 13
>Baja Fish Taco cal 580 350 39 10 0 45 1 41 2 2 16
>Ciabatta Jack Chicken Sandwich cal 660 300 33 10 0 60 1 57 3 2 26
>Ciabatta Jack Fish Sandwich cal 550 270 30 10 0 50 1 48 2 3 22
>Seafood Salad Sandwich cal 470 250 27 6 0 50 1 42 2 5 17
Sides 19 items
>Baked Potato cal 300 0 0 0 0 0 360 67 8 3 6
>Battered Onion Rings cal 350 240 26 10 0 0 730 25 1 2 2
>Breaded Mozzarella Sticks cal 170 90 10 4 0 15 400 12 0 1 5
>Broccoli Cheese Bites cal 310 220 24 6 0 10 440 18 3 3 5
>Broccoli Cheese Soup cal 220 160 18 8 0 30 650 8 1 2 5
>Clam Chowder cal 230 140 16 6 0 35 820 16 0 0 9
>Cole Slaw cal 200 130 15 3 0 20 340 15 3 10 1
>Corn Cobbette with Butter Oil cal 150 90 10 2 0 0 30 14 3 6 3
>Corn Cobbette without Butter Oil cal 90 25 3 1 0 0 0 14 3 6 3
>Crumblies cal 150 110 13 5 0 0 360 8 0 0 1
>Fries cal 350 150 17 5 0 0 500 44 4 0 4
>Hushpuppy cal 160 80 9 2 0 0 390 18 1 1 2
>Jalapeno Cheddar Bites cal 240 150 16 7 0 10 630 18 1 3 6
>Jalapeno Peppers cal 15 0 0 0 0 0 190 2 0 1 1
>Macaroni & Cheese cal 150 50 6 3 0 10 490 19 1 3 6
>Rice cal 180 10 1 1 0 0 470 37 2 1 4
>Salt & Vinegar Chips cal 140 80 9 3 0 0 320 14 1 0 1
>Seafood Salad cal 150 90 10 2 0 30 510 8 0 2 7
>Seasoned Green Beans cal 30 0 0 0 0 0 360 5 2 1 1
Sauces & Condiments 14 items
>BBQ Sauce cal 40 0 0 0 0 0 230 10 0 6 0
>Cocktail Sauce cal 25 0 0 0 0 0 330 6 0 3 0
>Creamy Garlic Butter Sauce cal 100 100 11 7 0 30 210 1 0 0 0
>Honey Mustard cal 100 60 6 2 0 0 170 12 0 6 0
>Ketchup cal 30 0 0 0 0 0 250 8 0 6 0
>Louisiana Hot Sauce cal 0 0 0 0 0 0 140 0 0 0 0
>Malt Vinegar cal 0 0 0 0 0 0 35 0 0 0 0
>Marinara cal 15 0 0 0 0 0 125 4 1 2 1
>Ranch cal 160 150 17 3 0 15 240 2 0 1 0
>Sweet & Sour Sauce cal 45 0 0 0 0 0 120 12 0 7 0
>Sweet & Zesty Asian Sauce cal 45 0 0 0 0 0 220 11 0 10 0
>Sweet Thai Chili Sauce cal 60 0 0 0 0 0 300 14 0 9 0
>Tartar Sauce cal 40 30 4 1 0 5 110 2 0 2 0
>Zesty Tartar Sauce cal 140 140 15 3 0 0 220 1 0 1 0
Alaskan Pollock & Seafood 9 items
>Baked Cod cal 160 10 1 0 0 120 390 1 0 0 36
>Baked Shrimp cal 25 0 0 0 0 45 105 0 0 0 5
>Battered Alaskan Pollock cal 230 130 15 3 0 40 580 14 1 0 12
>Battered Alaskan Pollock Tender cal 200 130 14 6 0 25 580 11 0 0 7
>Battered Cod cal 280 180 19 8 0 60 640 6 0 0 19
>Battered Shrimp cal 130 80 9 2 0 45 350 5 0 0 6
>Breaded Clam Strips cal 280 170 18 3 0 10 1 20 1 5 7
>Crab Cake cal 280 140 15 6 0 35 880 26 1 3 10
>Popcorn Shrimp cal 330 200 22 5 0 70 510 20 1 0 8