Calories in IHOP Build Your Combo - Chocolate Chocolate Chip Pancakes
Nutrition Facts
Amount Per Serving | 650 Cal | |
%DV* | ||
Total Fat | 29g | 44.6% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 1230g | 51.2% |
Total Carbohydrate | 90g | 30% |
Dietary Fiber | 7g | 28% |
Sugars | 33g | 40% |
Protein | 13g | 8% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat29g
-
Carbs90g
-
Fiber7g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 650 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
53%
Protein
8%
Fat
39%