• 3 categories in total
  • 555 food items

Calories in Birds Eye

Browse all the foods and products from Birds Eye and get their nutritional information.

Frozen Vegetables

Classic Mixed Vegetables, frozen
1 cup (4.6 oz)
108 Cal
Steamfresh, Mixed Vegetables, frozen
1 cup (4.8 oz)
108 Cal
Steamfresh, Super Sweet Corn, frozen
1 cup (4.8 oz)
124 Cal
Steamfresh, Broccoli, Cauliflower & Carrots, frozen
1 cup (4 oz)
45 Cal
Steamfresh, Broccoli Florets, Premium, Frozen
1 cup (3 oz)
33 Cal
Steamfresh, Whole Green Beans, frozen
1 cup (3 oz)
39 Cal
Steamfresh, Sweet Peas, frozen
1 cup (4.7 oz)
117 Cal
Steamfresh, Cut Green Beans, frozen
1 cup (4.3 oz)
58 Cal
Chopped Broccoli, frozen
1 cup (4 oz)
44 Cal
Steamfresh, Brussels Sprouts, frozen
1 cup (4 oz)
74 Cal
Cauliflower Florets, frozen
1 cup (3 oz)
27 Cal
Steamfresh, Broccoli & Cauliflower, frozen
1 cup (3.4 oz)
30 Cal
White Pearl Onions, frozen
1 cup (4.6 oz)
49 Cal
Steamfresh, Edamame In The Pod
1 3/4 cup (2.6 oz)
90 Cal
Broccoli Florets & Cauliflower, frozen
1 cup (2.6 oz)
24 Cal
Artichoke Hearts, frozen
1 serving, 12 pieces (3 oz)
45 Cal
Asparagus Spears, frozen
1 serving, 7 spears (2.9 oz)
27 Cal
Cooked Winter Squash, frozen
1 cup (8.4 oz)
76 Cal
Baby Broccoli Florets, frozen
1 cup (3 oz)
33 Cal
Baby Sweet Peas, frozen
1 cup (4.6 oz)
117 Cal
Fordhook Lima Beans, frozen
1 cup (6.2 oz)
221 Cal
Chopped Spinach, frozen
1 cup (8.6 oz)
101 Cal
Southland, Butternut Squash, frozen
1 cup (8.2 oz)
123 Cal
Steamfresh, Aspargus, Gold & White Corn, Baby Carrots, frozen
1 cup (4.7 oz)
110 Cal
Pepper Stir-Fry, frozen
1 cup (3 oz)
29 Cal
Broccoli Stir-Fry, frozen
1 cup (3.4 oz)
34 Cal
Steamfresh, Broccoli Cuts, frozen
1 cup (3.1 oz)
33 Cal
Steamfresh, Gold & White Corn, frozen
1 cup (4.3 oz)
58 Cal
Steamfresh, Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, frozen
1 cup (3.9 oz)
55 Cal
Brussels Sprouts, frozen
1 cup (4 oz)
74 Cal
Steamfresh, Gold & White Corn Carrots Asparagus, Mixtures, Frozen
1 2/3 cup (3 oz)
60 Cal
Steamfresh, Roasted Red Potatoes & Green Beans w/ Parmesan Olive Oil Sauce, Frozen
1 1.667 cup (5.6 oz)
120 Cal
Steamfresh, Italian Blend Vegetables, frozen
1 cup (3.5 oz)
54 Cal
Steamfresh, Sugar Snap Peas, frozen
1 cup (4.4 oz)
72 Cal
Baby Corn, Bean & Pea Mix, frozen
1 cup (4 oz)
106 Cal
Steamfresh, Riced Cauliflower, Lightly Sauced w/ Savory Herb, Frozen
1 cup (4.4 oz)
80 Cal
Southland, Yellow Turnips, frozen
1 cup (8.7 oz)
121 Cal
French Cut Green Beans, frozen
1 cup (2.9 oz)
39 Cal
Baby Mixed Beans & Carrots, frozen
1 cup (3 oz)
40 Cal
Steamfresh, Baby Broccoli Blend, frozen
1 cup (3.4 oz)
67 Cal
Broccoli Florets, Carrots & Water Chestnuts, frozen
1 cup (3.2 oz)
39 Cal
Ranch Cauliflower, Flavor Full, Ranch Seasoned Cauliflower
1 cup (3.3 oz)
50 Cal
Sugar Snap Stir-Fry, frozen
1 cup (3.4 oz)
42 Cal
Broccoli Florets, Cauliflower & Carrots, frozen
1 cup (3.1 oz)
34 Cal
Broccoli Florets, Corn & Peppers, frozen
1 cup (3.6 oz)
90 Cal
Green Bean Stir-Fry, frozen
1 cup (3.3 oz)
35 Cal
Baby Gold & White Corn, frozen
1 cup (4.9 oz)
160 Cal
Asparagus Stir-Fry, frozen
1 cup (3 oz)
33 Cal
Baby Pea & Vegetable Blend, frozen
1 cup (3.5 oz)
71 Cal
Baby Corn & Vegetable Blend, frozen
1 cup (4.3 oz)
98 Cal
Steamfresh, Baby Potato Blend, frozen
1 cup (3.5 oz)
69 Cal

Frozen Meals

Voila!, Garlic Chicken Meal, frozen
1 cup, frozen (3.8 oz)
144 Cal
Voila!, Alfredo Chicken Meal, frozen
1 cup, frozen (4.8 oz)
187 Cal
Veggie Made, Zucchini Lentil Pasta in Marinara Sauce
1 1.25 cup (3.8 oz)
150 Cal
Steamfresh, Asian Medley Vegetables, frozen
1 cup (3.3 oz)
56 Cal
Voila!, Chicken Stir-Fry Meal, frozen
1 serving, 2 cups frozen (1 cup cooked) (7.6 oz)
220 Cal
Steamfresh, Creamed Spinach, frozen
1 cup (8 oz)
180 Cal
Steamfresh, Broccoli with Cheese Sauce, frozen
1 cup (4 oz)
51 Cal
Voila!, Three Cheese Chicken Meal, frozen
1 cup, frozen (4.3 oz)
168 Cal
Voila!, Cheesy Ranch Chicken Meal, frozen
1 serving, 1.5 cups frozen (1 cup cooked) (6.7 oz)
220 Cal
Voila!, Cheesy Chicken Meal, frozen
1 cup, frozen (4.6 oz)
143 Cal
Steamfresh, Long Grain White Rice with Mixed Vegetables, frozen
1 cup (4.1 oz)
74 Cal
Steamfresh, Roasted Red Potatoes with Garlic Butter Sauce, frozen
1 cup (4.1 oz)
107 Cal
Protein Blends, Southwest Style
1 cup cooked (8.4 oz)
320 Cal
Steamfresh, Roasted Red Potatoes with Chive Butter Sauce, frozen
1 cup (5.6 oz)
89 Cal
Voila!, Garlic Shrimp Meal, frozen
1 cup, frozen (3.2 oz)
120 Cal
Steamfresh, Chicken Flavored Rice with Broccoli Carrots & Onions, frozen
1 cup (4.4 oz)
83 Cal
Steamfresh, Garlic Baby Peas & Mushrooms, frozen
1 cup (4.1 oz)
120 Cal
Veggie Made, Spinach Lentil Pasta in Alfredo Sauce
1 1.25 cup (3.8 oz)
160 Cal
Steamfresh, Rotini & Vegetables with Garlic Butter Sauce, frozen
1 cup (3.2 oz)
63 Cal
Voila!, Sweet & Sour Chicken Meal, frozen
1 cup, frozen (5.9 oz)
180 Cal
Voila!, Chicken & Pasta in Parmesan Sauce Meal, frozen
1 package (21 oz)
859 Cal
Steamfresh, Penne & Vegetables with Alfredo Sauce, frozen
1 cup (4.9 oz)
105 Cal
California Blend Vegetables & Cheddar Cheese Sauce, frozen
1 cup (7.9 oz)
141 Cal
Voila!, Chicken Florentine Meal, frozen
1 cup, frozen (4.4 oz)
126 Cal
Voila!, Beef Lo Mein Meal, frozen
1 cup, frozen (3.3 oz)
102 Cal
Mashed Cauliflower, Roasted Garlic, Veggie Made, Frozen
1 cup (8.3 oz)
120 Cal
Voila!, Beef & Broccoli Stir Fry Meal, frozen
1 cup, frozen (4.4 oz)
120 Cal
Steamfresh, Southwestern Style Rice with Corn Peppers & Onions, frozen
1 cup (4.4 oz)
84 Cal
Pasta & Vegetables in Creamy Cheese Sauce, frozen
1 cup (4.6 oz)
125 Cal
Voila!, Fajita Chicken
1 frozen, 1 cup cooked (7.4 oz)
170 Cal
Steamfresh, Garlic Cauliflower, frozen
1 cup (3.1 oz)
45 Cal
Broccoli With Light Cheese Sauce
1 serving
60 Cal
Green Beans & Spaetzle in Bavarian Style Sauce, frozen
1 cup (5.5 oz)
96 Cal
Steamfresh, Long Grain White Rice, frozen
1 cup (6.2 oz)
165 Cal
Pearl Onions in A Real Cream Sauce, frozen
1 cup (8.8 oz)
96 Cal
Voila!, Cheddar Chicken Potato Meal, frozen
1 cup, frozen (4.7 oz)
132 Cal
Roasted Potatoes & Broccoli, frozen
1 cup (5.9 oz)
130 Cal
Rotelle & Vegetables in Herbed Butter Sauce, frozen
1 cup (4.1 oz)
86 Cal
Voila!, Chicken & Vegetable in Pot Pie Gravy & Crust Crumbles Meal, frozen
1 cup, frozen (6.3 oz)
232 Cal
Steamfresh, Italian Green Beans with Garlic Parmesan Sauce, frozen
1 cup (9 oz)
120 Cal
Steamfresh, Broccoli, Cauliflower & Carrots with Cheese Sauce, frozen
1 cup (4.6 oz)
69 Cal
Szechuan Vegetables in Sesame Sauce, frozen
1 cup (3.9 oz)
55 Cal
Vegetables & Shells in Garlic Butter Sauce, frozen
1 cup (3.6 oz)
106 Cal
Tuscan Vegetables in Herbed Tomato Sauce, frozen
1 cup (3.8 oz)
47 Cal
Rice Pilaf in Herbed Butter Sauce, frozen
1 cup (4.8 oz)
110 Cal
Superfood Blends, Barley & Kale, frozen
1 serving, 1 package (10 oz)
240 Cal
Peas & Pearl Onions in Lightly Seasoned Sauce, frozen
1 cup (6.4 oz)
114 Cal
Steamfresh, Tuscan Vegetables with Marinara Sauce, frozen
1 cup (8.6 oz)
160 Cal
Steamfresh, Marsala Vegetables with Wine Butter Sauce, frozen
1 cup (5.5 oz)
66 Cal
Sweet Corn & Butter Sauce, frozen
1 cup (4.5 oz)
149 Cal
Voila!, Creamy Tomato Penne with Chicken Meal, frozen
1 cup, frozen (3.9 oz)
100 Cal
Voila!, Chicken Penne with Vegetables Meal, frozen
1 cup, frozen (4.4 oz)
114 Cal
Steamfresh, Southwestern Corn, frozen
1 cup (4.4 oz)
161 Cal
Steamfresh, Super Sweet Corn with Butter Sauce, frozen
1 cup (4.9 oz)
138 Cal
Voila!, Shrimp Scampi Meal, frozen
1 cup, frozen (4.5 oz)
109 Cal
Voila!, Chipotle Chicken Meal, frozen
1 cup, frozen (5.4 oz)
138 Cal
Steamfresh, Rotini & Broccoli with Creamy Cheese Sauce, frozen
1 cup (3.2 oz)
58 Cal
Voila!, Teriyaki Chicken Meal, frozen
1 cup, frozen (5.1 oz)
138 Cal
Steamfresh, Rigatoni & Vegetables with Parmesan Sauce, frozen
1 cup (3.2 oz)
60 Cal
Salt Vinegar Potatoes
1 cup (3.9 oz)
140 Cal

Others

10 Fish Fingers
4 fish fingers oven baked
203.97 Cal
100% Vegetable Pasta, Rotini Alfredo
1.25 cup frozen
170 Cal
2 Garlic & Herb Chicken Kievs
1 portion oven baked
259.15 Cal
38" Chicken Dippers
5 dippers oven baked (88 g)
225.23 Cal
4 Chicken Quarter Pounders
1 quarter pounder oven baked (114 g)
324.83 Cal
Alfredo Chicken
1.5 cups frozen (213 g)
240 Cal
Alphabites
0.12 bag grilled (56 g)
93.39 Cal
Antioxidant Blend
1.33 cups (109 g)
40 Cal
Arctic Roll
0.2 of roll (52 g)
109.87 Cal
Asiago Beef
2.33 cups frozen (214 g)
210 Cal
Asian Medley Vegetables
0.25 cup (79 g)
60 Cal
Asian Stir-Fry
1 cup (106 g)
50 Cal
Asian Style Rice
175 g (175 g)
270 Cal
Asparagus Spears
6 spears frozen (79 g)
20 Cal
Asparagus Stir-Fry
1.75 cup frozen (150 g)
90 Cal
Australian, Country Harvest
75 g (75 g)
37.26 Cal
Baby Broccoli Blend
1 cup (96 g)
60 Cal
Baby Broccoli Florets
1.25 cup (91 g)
30 Cal
Baby Gold & White Corn
0.67 cup (93 g)
80 Cal
Baby Potatoes with Broccoli, Carrots, Peas & Herbs
200 g (200 g)
136.14 Cal
Baby Sweet Peas
0.67 cup frozen (87 g)
70 Cal
Bake Creamy Spinach
0.5 cup (131 g)
140 Cal
Balsamic Glazed Chicken
1.5 cups (186 g)
150 Cal
Barbecue Potatoes
1 cup (109 g)
150 Cal
Barbeque Cauliflower Wings
4 pieces (84 g)
240 Cal
Barley & Kale Superfood Blends
1 bag (283.5 g)
240 Cal
BBQ Chicken Chargrills
1 grill oven baked (87 g)
148.08 Cal
BBQ Recipe Chicken
1.75 cups frozen (278 g)
280 Cal
Beef & Broccoli Bowl
1 meal (255 g)
170 Cal
Beef and Broccoli
1.67 cups frozen (230 g)
230 Cal
Beef Burger, Original
1 burger grilled (57 g)
109.63 Cal
Beef Grills
1 beef grill (87 g)
171.01 Cal
Beef Lo Mein
2 cups frozen, 1 cup cooked (227 g)
260 Cal
Beef Quarter Pounder
1 quarter pounder grilled (114 g)
236.46 Cal
Beer Batter Chips
100 g (100 g)
134.47 Cal
Black Rice & Edamame
1 bag (283.5 g)
310 Cal
Breaded Fish
165 g oven baked (165 g)
358.51 Cal
Breaded Fish Fillet, Sicilian Lemon & Pink Peppercorn
1 portion, oven baked (153 g)
372.6 Cal
Breaded Fish Fillet, Tortilla Chilli & Lime
1 portion, oven baked (153 g)
370.21 Cal
Breaded Haddock Fillets
1 portion oven baked
234.79 Cal
Breakfast Blend
0.75 cup (88 g)
70 Cal
Broccoli & Cauliflower
1.25 cup frozen (86 g)
25 Cal
Broccoli & Cauliflower Oven Roasters
1 cup frozen (79 g)
50 Cal
Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs
1 cup (79 g)
60 Cal
Broccoli Cuts
1 cup frozen (90 g)
30 Cal
Broccoli Florets
1.33 cup frozen (85 g)
30 Cal
broccoli florets & cauliflower
1 cup (86 g)
30 Cal
Broccoli Florets, Cauliflower & Carrots
1 cup (87 g)
30 Cal
Broccoli Fries
8 pieces (86 g)
160 Cal
Broccoli Tots
6 pieces (82 g)
140 Cal
Broccoli with Cheese Sauce
1.5 cups (114 g)
60 Cal
Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced
1 cup frozen
45 Cal
Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts
0.75 cup (83 g)
35 Cal
Broccoli, Cauliflower & Barrots
1 cup (81 g)
30 Cal
Broccoli, Cauliflower & Carrots
0.75 cup (84 g)
30 Cal
Broccoli, Cauliflower & Carrots with Cheese Sauce
1.25 cups (113 g)
60 Cal
Broccoli, Cauliflower & Carrots, Frozen
1 cup (81 g)
30 Cal
Broccoli, Lightly Sauced
1.33 cups (116 g)
60 Cal
Broccoli, Teriyaki
1 cup (85 g)
50 Cal
Brown & Wild Rice With Broccoli & Carrots
1 bag (283.5 g)
380 Cal
Brown & Wild Rice, with Corn, Carrots & Peas
1 bag (284 g)
400 Cal
Brussels Sprouts
0.75 cup frozen (77 g)
45 Cal
Brussels Sprouts & Bacon Bake
0.5 cup (118 g)
150 Cal
Brussels Sprouts, Shredded
1.25 cup frozen (113 g)
80 Cal
Buffalo Style Cauliflower Wings
4 pieces (84 g)
240 Cal
Butternut Squash
0.33 cup frozen (77 g)
50 Cal
C&W, Tiny Whole Green Beans
1 cup (85 g)
35 Cal
California Blend
1 cup frozen (78 g)
30 Cal
Carrot, Cauliflower & Broccoli Mix
75 g (75 g)
21.02 Cal
Carrots & Broccoli Florets, Shredded
1 cup frozen (94 g)
45 Cal
Carrots, Peas & Corn Mix
75 g (when cooked) (75 g)
48.01 Cal
Carrots, Veggie Spirals
0.5 cup frozen (119 g)
60 Cal
Cauliflower & Ranch Fries
8 pieces (84 g)
150 Cal
Cauliflower Florets
0.75 cup (81 g)
20 Cal
Cauliflower Fries
8 pieces (84 g)
140 Cal
Cauliflower Fries, Cauliflower & Potato Fries
8 pieces (84 g)
140 Cal
Cauliflower Tots
6 pieces (82 g)
130 Cal
Cauliflower Tots, Cauliflower & Potato Tots
6 pieces (82 g)
130 Cal
Cauliflower Wings, Barbeque
4 pieces plus 1 tbsp sauce
240 Cal
Cheddar Broccoli Bake
0.5 cup
90 Cal
Cheddar Mac & Cheese
1 cup (234 g)
350 Cal
Cheese & Ham Chicken Kievs
1 portion oven baked
245.29 Cal
Cheeseburger Skillet
2 cups frozen (231 g)
330 Cal
Cheesy Chicken Riced Cauliflower
1 cup (243 g)
240 Cal
Cheesy Chicken, Family Size
1.5 cups (236 g)
240 Cal
Cheesy Ranch Chicken
1.5 cups frozen (189 g)
210 Cal
Chessy Chicken
1.5 cups (236 g)
240 Cal
Chicken Alfredo Bowl, Pasta Lentil Flour And Zucchini
1 meal (263 g)
330 Cal
Chicken Alfredo Bowl, Pasta Made From Lentil Flour And Zucchini
1 meal (263 g)
330 Cal
Chicken Alfredo Pasta
1.25 cup frozen (244 g)
330 Cal
Chicken and Vegetables, Santa Fe Style
1 bag (283 g)
370 Cal
Chicken Bacon Ranch Mac & Cheese Skillet
2 cups frozen (226 g)
310 Cal
Chicken Bowl, Garlic
1 meal (255 g)
290 Cal
Chicken Burger
1 burger, grilled (52 g)
136.14 Cal
Chicken Burgers
1 burger, oven-baked
119.18 Cal
Chicken Burgers with Golden Wholegrain
1 burger grilled
119.18 Cal
Chicken Chargrills
1 grill, oven baked (91 g)
154.06 Cal
Chicken Chargrills, Original
1 grill, oven baked (85 g)
148.08 Cal
Chicken Chargrills, Peri Peri
1 grill oven baked (87 g)
156.92 Cal
Chicken Chargrills, Sticky & Sweet BBQ
1 grill oven baked (87 g)
152.86 Cal
Chicken Curry With Rice
1 meal microwaved
477.69 Cal
Chicken Dippers
5 dippers (88 g)
212.57 Cal
Chicken Dippers, Crispy
5 dippers oven baked (88 g)
211.86 Cal
Chicken Fingers
4 chicken fingers (100 g)
242.19 Cal
Chicken Fingers, Breaded
4 chicken fingers grilled (99 g)
254.85 Cal
Chicken Flavored Rice
1 bag (283 g)
460 Cal
Chicken Flavored Rice With Broccoli, Carrots & Onions
1 bag (283 g)
460 Cal
Chicken Florentine
2 cups frozen (223 g)
260 Cal
Chicken Fried Riced Cauliflower
1.5 cups frozen (206 g)
120 Cal
Chicken Fried Riced Cauliflower Bowl
1 meal (255 g)
200 Cal
Chicken Griddlers, BBQ
4 chicken griddlers oven baked (102 g)
192.27 Cal
Chicken in Breadcrumbs
1 grill, oven baked (100 g)
259.39 Cal
Chicken in Breadcrumbs, Garlic & Herb
1 grill, oven baked (100 g)
263.21 Cal
Chicken in Breadcrumbs, Hot & Spicy
1 grill, oven baked (100 g)
267.75 Cal
Chicken in Breadcrumbs, Light & Crunchy
1 grill, oven baked (92 g)
246.01 Cal
Chicken in Breadcrumbs, Southern Fried
1 grill oven baked (92 g)
238.13 Cal
Chicken in Breadcrumbs, Sweet Chilli
1 grill, oven baked (92 g)
236.46 Cal
Chicken Kievs, Garlic & Herb
1 chicken kiev oven baked (152 g)
356.12 Cal
Chicken Margherita
1.75 cups (38 g)
290 Cal
Chicken Marinara, with Parmesan Bowl
1 meal (263 g)
290 Cal
Chicken Mini Fillet
150 g oven baked (150 g)
358.99 Cal
Chicken Popstars, Southern Fried
8 popstars oven baked (64 g)
173.4 Cal
Chicken Portion
1 portion, oven baked (125 g)
296.17 Cal
Chicken Portions with Black Peppercorn Sauce
1 portion oven baked (125 g)
296.17 Cal
Chicken Quarter Pounder
1 quarter pounder oven baked (114 g)
328.89 Cal
Chicken Shop Sizzler Fillet Burgers
1 fillet burger oven baked (117 g)
255.33 Cal
Chicken Stir Fry
2 cups frozen (242 g)
240 Cal
Chicken Stir-Fry
1.66 cups (215 g)
260 Cal
Chicken Strips, Breaded
3 chicken strips oven baked (85 g)
247.44 Cal
Chicken with Garlic Parmesan Potatoes Sheet Pan Meals
1.25 cup frozen (144 g)
150 Cal
Chicken with Rosemary Brown Butter Potatoes
1 cup frozen (118 g)
140 Cal
Chicken-Free Southern Fried Strips
3 strips oven baked
226.19 Cal
Chilli & Garlic Stir Fry Vegetable Mix
1 portion pan cooked
46.34 Cal
Chopped Spinach
0.33 cup (83 g)
30 Cal
Classic Mixed Vegetables
0.67 cup (91 g)
60 Cal
Cod Cakes Breaded
2 cod cakes grilled (99 g)
181.52 Cal
Cod Fillet, Rosemary & Sea Salt
155 g (155 g)
322.44 Cal
Cod Fillets in a Delicate Lemon & Black Pepper Crumb
1 portion oven baked (113 g)
238.85 Cal
Cod Fish Fillet Burgers
1 burger baked (118 g)
231.68 Cal
Cod Fish Fingers
4 fish fingers (112 g)
244.58 Cal
Cod Lime Chilli & Coriander
1 portion oven baked (148 g)
186.3 Cal
Cold & White Corn Carrots & Asparagus
0.67 cup frozen (91 g)
60 Cal
Corn on The Cob, Extra Sweet
1 ear (157 g)
170 Cal
Corn, Petite White & Golden
0.67 cup (90 g)
100 Cal
Country Mixed Vegetables
160 g microwaved (160 g)
62.1 Cal
Couscous
1 bag microwaved (180 g)
236.7 Cal
Couscous Pasta & Spinach, with Olive Oil & Lemon Sauce, Lightly Sauced
1 bag (283 g)
360 Cal
Cream Spinach
1.33 cup frozen (110 g)
80 Cal
Creamy Cheese Penne Pasta
0.5 bag microwaved (175 g)
217.35 Cal
Creamy Chicken & Noodles
1.5 cups frozen (186 g)
160 Cal
Creamy Spinach
1.33 cups (110 g)
80 Cal
Crinkle Cut Zucchini Fries
20 pieces (85 g)
140 Cal
Crispy Batter Fish Fingers
2 chunky fish fingers oven baked
271.33 Cal
Crispy Broccoli Florets
5 pieces (88 g)
160 Cal
Crispy Carrots, Lightly Breaded
10 pieces (88 g)
150 Cal
Crispy Cauliflower Florets, Lightly Breaded
5 pieces
160 Cal
Crispy Chicken
1 grill, oven baked (90 g)
226.19 Cal
Crispy Chicken Breast
1 grill oven baked (87 g)
213.29 Cal
Crispy Golden Crumb Fish Fingers
4 fish fingers (112 g)
253.42 Cal
Crispy Green Beans
24 pieces (86 g)
150 Cal
Crispy Pancake, Tomato & Mozzarella
1 pancake oven baked (67 g)
194.18 Cal
Crispy Pancakes, Mozzarella
1 pancake ovenbaked (67 g)
201.35 Cal
Cut Green Beans
0.67 cup (81 g)
30 Cal
Cut Leaf Spinach
0.5 cup (124 g)
110 Cal
Deli French Fries, Garlic, Herb & a Twist of Lemon
1 serving
182.48 Cal
Deli New Zealand Whiting, Cracked Pepper Blend & Sea Salt
2 fillets (100 g)
193.23 Cal
Deli New Zealand Whiting, Crisp Light Batter
2 fillets (100 g)
230.73 Cal
Deli Seasoned Chips - Parmesan, Garlic & Basil
100 g (100 g)
173.64 Cal
Deluxe Baby Vegetables, Baby White Corn Kernels
0.67 cup (95 g)
90 Cal
Early Harvest Petite Peas
87 g (87 g)
70 Cal
Edamame In The Pod
0.75 cup frozen (74 g)
90 Cal
Edamame, Frozen
0.5 cup edible portion (85 g)
110 Cal
Fajita Chicken
1.67 cups frozen (211 g)
170 Cal
Family Size Garlic Chicken
1.67 cups (176 g)
220 Cal
Fettuccine Alfredo
1.67 cup frozen (111 g)
160 Cal
Fiesta Chicken
1.5 cups (239 g)
230 Cal
Fiesta Chicken Bowl
1 meal (255 g)
210 Cal
Fiesta Lime Corn
0.67 cup (86 g)
80 Cal
Fish Cakes
50 g (50 g)
107.24 Cal
Fish Chargrill
1 portion, oven baked (163 g)
126.59 Cal
Fish Fillets, Battered
1 portion oven baked (103 g)
264.64 Cal
Fish Fillets, Breaded
1 portion oven baked (103 g)
222.37 Cal
Fish Fillets, in Breadcrumbs
125 g oven baked (125 g)
298.32 Cal
Fish Fingers
4 fish fingers oven baked (112 g)
253.42 Cal
Fish Fingers Cod
4 fish fingers oven baked (112 g)
244.58 Cal
Fish Fingers Omega 3
4 fish fingers grilled (112 g)
244.58 Cal
Fish Fingers, Cod
4 fish fingers grilled (112 g)
244.58 Cal
Fish Fingers, Gluten Free
4 fish fingers grilled (120 g)
245.06 Cal
Five Cheese Lasagna Pasta made from Vegetables
1 meal (297 g)
330 Cal
Flavored Fries, Broccoli & Cheese
8 pieces (86 g)
150 Cal
Fragrant Golden Vegetable Rice
1 pyramid bag microwaved (190 g)
210.18 Cal
Fresh Caught Barramundi, Mild Flavor
2 fillets (134 g)
286.62 Cal
Fresh Frozen Deluxe Vegetables California Blend
1 cup (78 g)
25 Cal
Fresh Frozen Deluxe Vegetables, Normandy Blend
0.75 cup (74 g)
20 Cal
Fresh Frozen Vegetables, Sugar Snap Peas
0.67 cup (88 g)
40 Cal
Fresh Frozen Vegetables, Whole Grain Brown Rice
1 cup (143 g)
250 Cal
Fried Rice Style Riced Cauliflower
1 bag (283 g)
150 Cal
Frozen SteamFresh, Corn, Cauliflower, Broccoli & Sugar Snap Peas Mix
75 serving (75 g)
47.53 Cal
Frozen Vegetables, Lightly Seasoned Asian Medley
0.75 cup frozen (77 g)
50 Cal
Frozen Vegetables, Normandy Blend
0.75 cup (74 g)
20 Cal
Garden Peas
1 serving microwave (80 g)
54.7 Cal
Garden Peas & Sweetcorn
1 serving microwaved
121.09 Cal
Garlic Butter Green Beans Skillets
1.5 cup frozen (114 g)
70 Cal
Garlic Cauliflower, Fresh Frozen
1 cup (89 g)
40 Cal
Garlic Chicken
1.67 cups frozen (176 g)
220 Cal
Garlic Chicken Pasta Vegetables
1 meal (255 g)
290 Cal
Garlic Parmesan Flavored Cauliflower Wings
4 pieces (84 g)
240 Cal
Garlic Parmesan Peas
0.67 cup (85 g)
100 Cal
Garlic Shrimp
1.75 cups frozen (190 g)
230 Cal
Gluten Free Mini Potato Waffles
3 waffles oven baked (57 g)
93.39 Cal
Gold & White Corn, Carrots, Asparagus
0.67 cup frozen (91 g)
60 Cal
Golden Crunch Crinkles
100 g (100 g)
150.23 Cal
Golden Crunch Potato Gems
100 g (100 g)
168.39 Cal
Green Beans, Sriracha
0.75 cup (86 g)
60 Cal
Green Cuisine Meat-Free Meatballs
4 meat-free balls oven baked
188.69 Cal
Green Cuisine Meat-Free Mexican-Style Mix
175 g (175 g)
162.65 Cal
Green Cuisine, Meat Free Sausages
2 sausages, oven baked
196.57 Cal
Haddock Fillet
1 portion, oven baked (125 g)
278.97 Cal
Haddock Fillets with Lemon & Chive Sauce
1 portion oven baked (148 g)
200.63 Cal
Haddock Fillets, in a White Wine & Onion Sauce
1 portion oven baked (138 g)
168.86 Cal
Harry Ramsden's Battered Cod Chips & Peas
1 meal oven baked (398 g)
626.97 Cal
Hash Brown Waffles
3 hash brown mini waffles oven baked (81 g)
128.74 Cal
Hash Browns
64 g (64 g)
121.57 Cal
Hoki Fish Fillet, Lightly Battered
2 fillets (141 g)
228.34 Cal
Inspirations Chicken Mini Fillets in Sesame Seed Breadcrumbs
0.5 pack oven baked
271.81 Cal
Italian Style Vegetables
1.75 cups (216 g)
270 Cal
Jalapeno Cheddar Potatoes
1 cup (98 g)
130 Cal
Jumbo Fish Fillets in Crumb
1 portion oven baked (208 g)
468.14 Cal
King Prawns in Sweet Chilli
1 portion oven baked (125 g)
269.9 Cal
Korean Style BBQ
2 cups frozen (241 g)
270 Cal
Lasagna with Meat Sauce
1 cup (247 g)
280 Cal
Lightly Sauced Broccoli with Cheese Sauce
1.33 cups (113 g)
60 Cal
Lightly Seasoned Asian Medley
1 cup (85 g)
60 Cal
Loaded Potato Bake
0.5 cup
140 Cal
Long Grain White Rice with Mixed Vegetables
1 bag (283.5 g)
420 Cal
Mac & Cheese, Shells
1.25 cup frozen (109 g)
170 Cal
Mashed Cauliflower Sour Cream & Chives
0.5 cup cooked (127 g)
90 Cal
Mashed Cauliflower, Original
0.5 cup (120 g)
50 Cal
Mashed Cauliflower, Roasted Garlic
0.5 cup cooked (125 g)
60 Cal
Mashed Cauliflower, Sour Cream & Chives
0.5 cup (119 g)
90 Cal
Mashed Sweet Potatoes & Carrots, Brown Sugar
0.5 cup (123 g)
120 Cal
McKenzie's
0.5 cup (108 g)
100 Cal
Meatless Alfredo Chick'n
1.66 cup (168 g)
170 Cal
Meatless Be'f Lasagna
1 meal (297 g)
340 Cal
Meatless Garlic Chick'n
1 cup cooked (175 g)
210 Cal
Mediterranean Fish, Tomato & Basil Fillets
1 portion oven baked
94.58 Cal
Mediterranean Vegetable Rice
1 pyramid bag microwaved (190 g)
229.29 Cal
Mini Potato Waffles
3 waffles oven baked (57 g)
93.39 Cal
Minted Lamb Grill Steaks
1 lamb grillsteak (77 g)
171.97 Cal
Mixed Vegetables
0.67 cup (88 g)
50 Cal
Mixed Vegetables, Classic
0.67 cup (91 g)
60 Cal
Mongolian Style Beef
1.75 cups frozen (219 g)
240 Cal
Normandy Blend
0.75 cup frozen (73 g)
20 Cal
Normandy Blend Fresh Frozen Deluxe Vegetables
0.75 cup (74 g)
20 Cal
Omega 3 Fish Fingers
4 fish fingers,grilled (112 g)
248.4 Cal
Oriental Stir-Fry
1 cup frozen (112 g)
60 Cal
Original Chicken Chargrills
1 grill oven baked (85 g)
139.72 Cal
Oven Bake Hoki Fish Fillet
2 fillets (141 g)
296.17 Cal
Oven Roasters Parmesan Peppercorn Cauliflower
1 cup frozen (82 g)
50 Cal
Oven Roasters Sheet Pan Vegetables, Brussels Sprouts & Carrots
0.75 cup (82 g)
60 Cal
Oven Roasters, Broccoli & Cauliflower
1 cup frozen (79 g)
60 Cal
Oven Roasters, Brussels Sprouts & Carrots
0.75 cup frozen (82 g)
60 Cal
Pappardelle alla Bolognese
1 pan cooked meal (350 g)
613.83 Cal
Pasta & Broccoli with Cheese Sauce
1 bag (306 g)
330 Cal
Pasta & Broccoli with White Cheese Sauce
2.33 cups frozen (221 g)
240 Cal
Pasta & Broccoli with Yellow Cheese Sauce
2.25 cups frozen (213 g)
230 Cal
Pasta & Carrots with a Tomato Sauce
2 cup frozen (202 g)
260 Cal
Pasta & Green Beans with a Marinara Sauce
2 cups frozen (218 g)
270 Cal
Pasta & Peas with Parmesan Cheese Sauce
1.67 cups frozen (200 g)
240 Cal
Pasta made from Vegetables Lasagna with Meat Sauce
1 meal (297 g)
340 Cal
Pearl Couscous with Chick Peas
200 g (200 g)
267.51 Cal
Penne & Vegetables
1 bag (306 g)
360 Cal
Penne with Spinach
2 cups frozen (184 g)
210 Cal
Pepper Stir Fry
1 cup (84 g)
25 Cal
Pepper Stir-Fry
1 cup frozen (84 g)
20 Cal
Pepper Stir-Fry Vegetables
1 cup (84 g)
25 Cal
Peri-Peri Chicken Chargrills
87 oven baked (87 g)
146.17 Cal
Petits Pois
1 serving microwaved (80 g)
54.7 Cal
Pink Salmon Fillet with Lemon & Dill Sauce
1 portion, oven baked (148 g)
222.13 Cal
Pistachios
0.25 cup (28 g)
150 Cal
Portions of Chicken with Peri Peri Sauce
1 portion, oven baked (125 g)
289 Cal
Potato Mash with Butter
200 g
308.11 Cal
Potato Waffle
56 g (56 g)
93.87 Cal
Potato Waffles
1 waffle oven baked (58 g)
94.11 Cal
Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Shredded
0.75 cup frozen (73 g)
50 Cal
Prime Rib
1.5 cup frozen (222 g)
200 Cal
Protein Blend, New England Style
1.5 cup (208 g)
260 Cal
Protein Blend, Southwest Style
1 container (360 g)
380 Cal
Protein Blend, Southwestern Style
1.67 cups (239 g)
320 Cal
Protein Blend, Tuscan Style
1.5 cup (202 g)
260 Cal
Protein Blends, Asian Style
1.67 cups (219 g)
230 Cal
Protein Blends, California Style
1.5 cups (202 g)
240 Cal
Protein Blends, Italian Style
1 container (326 g)
350 Cal
Protein Blends, Southwest Style
1.67 cups (239 g)
320 Cal
Protein Blends, Thai Style
1.5 cup frozen (209 g)
260 Cal
Quinoa with Brown Rice
200 g (200 g)
210.42 Cal
Ranch Broccoli
1 cup (82 g)
50 Cal
Ranch Cauliflower
1 cup (93 g)
50 Cal
Rice Cauliflower
1 cup frozen (123 g)
45 Cal
Rice, Southwestern Style
1 bag (283 g)
460 Cal
Riced Cauliflower
0.75 cup frozen (83 g)
20 Cal
Riced Cauliflower with Italian Cheese
0.75 cup (97 g)
45 Cal
Riced Cauliflower with Savory Herb
1 cup frozen (124 g)
80 Cal
Riced Cauliflower, Roasted Garlic
1 cup (123 g)
45 Cal
Riced Cauliflower, Savory Herb
0.75 cup (82 g)
25 Cal
Rigatoni & Vegetables
2.25 cup frozen (216 g)
280 Cal
Roasted Red Potatoes
1.25 cup frozen (138 g)
130 Cal
Roasted Red Potatoes & Green Beans
1 bag (160 g)
230 Cal
Roasted Red Potatoes in Garlic & Oil
0.75 cup (102 g)
130 Cal
Rotini & Vegetables
1 bag (312 g)
290 Cal
Rotini & Vegetables, Lightly Sauced
2.25 cups frozen (205 g)
230 Cal
Rotini Marinara
1.25 cup frozen
160 Cal
Salmon Fillets with Chilli & Ginger Sauce
1 portion oven baked (148 g)
205.41 Cal
Salt & Vinegar Potatoes
1 cup (110 g)
140 Cal
Sauced Garlic Parmesan Broccoli Bites
1 tbsp (16 g)
190 Cal
Sauced Pasta & Broccoli, Cheesy
1 bag (306 g)
330 Cal
Sauced Tuscan Vegetables Marinara
1 cup frozen (98 g)
60 Cal
Sausage & Bean Roll
1 sausage & bean roll baked (90 g)
267.51 Cal
Sausage & Peppers Skillet
2.25 cups frozen (232 g)
300 Cal
Sausage Roll
1 sausage roll oven baked (92 g)
279.45 Cal
Sea Salt & Cracked Pepper Brussels Sprouts
0.75 cup frozen (88 g)
80 Cal
Seasoned Asian Medley
0.75 cup frozen (77 g)
50 Cal
Seasoned Sides, Mediterranean
150 g (150 g)
153.58 Cal
Sesame Broccoli
2 cups frozen (119 g)
80 Cal
Sesame Chicken Bowl
1 meal
290 Cal
Sesame Garlic Stir-Fry Veggies & Sauce
1 cup frozen (104 g)
70 Cal
Sheet Pan Vegetables, Brussels Sprouts & Carrots
0.75 cup (82 g)
60 Cal
Shoestring Zucchini Fries
51 pieces (85 g)
190 Cal
Shortcrust Chicken Pie
1 pie (155 g)
417.98 Cal
Shortcrust Creamy Chicken Pie
1 pie, baked (155 g)
465.75 Cal
Shortcrust Steak Pie
1 pie, oven baked (155 g)
470.53 Cal
Shredded Brussels Sprouts
1.25 cup frozen (113 g)
90 Cal
Shrimp Lo Mein
2 cups frozen (214 g)
220 Cal
Shrimp Scampi
1.75 cups frozen (222 g)
190 Cal
Shrimp, Sweet & Sour
1.75 cups frozen (241 g)
240 Cal
Skillet Meal, Garlic Chicken
1.75 cups (165 g)
230 Cal
Skillets, Balsamic Brussels Sprouts
1 cup (96 g)
100 Cal
Southern Fried Chicken in Breadcrumbs
1 grill (90 g)
238.13 Cal
Southwest Style Chicken
1.67 cups frozen (253 g)
230 Cal
Southwest Style Power Blend
1 bag
470 Cal
Southwestern Corn
0.66 cup (83 g)
70 Cal
Spanish Chicken & Prawn Paella
1 meal pan cooked (350 g)
451.42 Cal
Spanish Style Riced Cauliflower
1 cup frozen
45 Cal
Spinach Lentil Pasta, Alfredo Sauce
1.25 cup frozen (109 g)
170 Cal
Spiral Pasta
200 g
262.73 Cal
Steakhouse Green Beans
0.75 cup (83 g)
60 Cal
Steam Fresh Green Medley
1 pyramid bag microwaved (150 g)
109.39 Cal
Steam Fresh, Edamame Beans, Green Beans and Baby Corn
1 pyramid bag
101.27 Cal
Steam Fresh, Pasta & Broccoli
2.33 cups frozen (187 g)
200 Cal
Steamfresh
1 bag
230 Cal
Steamfresh Broccoli & Cauliflower, Lightly Sauced
1 cup (95 g)
30 Cal
Steamfresh Broccoli Florets
1.33 cups frozen (83 g)
30 Cal
Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce
0.67 cup (140 g)
140 Cal
Steamfresh Cut Green Beans
0.75 cup (83 g)
30 Cal
Steamfresh French Cut Green Beans
1 cup (84 g)
35 Cal
Steamfresh Frozen Vegetables
184 g (184 g)
210 Cal
Steamfresh Frozen Vegetables, Mixed Vegetables
0.66 cup (83 g)
50 Cal
Steamfresh, Broccoli
1.33 cups (113 g)
60 Cal
Steamfresh, Broccoli Cut
1 cup (87 g)
30 Cal
Steamfresh, Broccoli Florets
1 cup (85 g)
30 Cal
Steamfresh, Chef's Favorites, Brussels Sprouts With Bacon In A Cheese Sauce
108 g (108 g)
80 Cal
Steamfresh, Edamame in the Pod
0.75 cup (74 g)
90 Cal
Steamfresh, Fresh Frozen Mixed Vegetables
0.75 cup frozen (73 g)
50 Cal
Steamfresh, Gold & White Corn
0.67 cup (91 g)
80 Cal
Steamfresh, Italian Blend
1 cup (109 g)
45 Cal
Steamfresh, Long Grain White Rice
1.5 cups (175 g)
90 Cal
Steamfresh, Mixed Vegetables
0.67 cup (90 g)
60 Cal
Steamfresh, Pasta & Broccoli
2 cups (181 g)
200 Cal
Steamfresh, Pasta & Broccoli with Cheese Sauce
2.33 cups frozen (202 g)
220 Cal
Steamfresh, Penne & Vegetables
1.33 cups (185 g)
220 Cal
Steamfresh, Roasted Red Potatoes
1 cup (158 g)
130 Cal
Steamfresh, Roasted Red Potatoes & Green Beans, with Parmesan Olive Oil Sauce
1.67 cups frozen
120 Cal
Steamfresh, Rotini & Vegetables
1 bag frozen (312 g)
290 Cal
Steamfresh, Sweet Peas
1 single serve bag (92 g)
70 Cal
Steamfresh, Whole Grain Brown Rice
1 cup (136 g)
150 Cal
Stir Fry Vegetables, Pepper Stir-Fry
1 cup frozen (84 g)
20 Cal
Stir Fry, Chinese
125 g (125 g)
50.87 Cal
Stir Fry, Oriental
125 g (125 g)
45.14 Cal
Stir- Fry Vegetables Pepper
1 cup (84 g)
25 Cal
Stir-Fry Teriyaki Veggie & Sauce
1 cup frozen (110 g)
60 Cal
Stir-Fry Vegetables, Broccoli
1 cup frozen (89 g)
30 Cal
Stir-Fry Vegetables, Pepper Stir-Fry
1 cup (84 g)
25 Cal
Super Sweet Corn
0.67 cup frozen (95 g)
80 Cal
Super Sweet Corn, Family Size
0.67 cup frozen (90 g)
70 Cal
Super Sweet Corn, Lightly Sauced, with Butter Sauce
0.75 cup (105 g)
80 Cal
Superfood Blends, Chickpeas & Spinach
1 package (283.5 g)
320 Cal
Superfood Blends, Quinoa & Spinach
1 bag (283.5 g)
310 Cal
Supersweet Sweetcorn
1 serving microwaved
73.09 Cal
Supreme Pizza Skillet
2 cups frozen (228 g)
300 Cal
Sweet Chili Carrots
1 cup (96 g)
70 Cal
Sweet Corn
0.67 cup (90 g)
100 Cal
Sweet Corn, Barbecue
0.67 cup (88 g)
90 Cal
Sweet Corn, Petite
0.67 cup (90 g)
100 Cal
Sweet Garden Peas
0.67 cup (89 g)
70 Cal
Sweet Kernel Corn
0.67 cup (90 g)
70 Cal
Sweet Peas
0.67 cup frozen (89 g)
70 Cal
Sweet Peas, Family Size
1 tbsp (15 ml)
35 Cal
Sweet Peas, Organic
0.67 cup (89 g)
70 Cal
Sweet Potato Waffles, Gluten Free
1 waffle oven baked (58 g)
149.28 Cal
Sweet Potatoes with Brown Sugar
1.25 cups (147 g)
140 Cal
Tempura Battered
70 g (70 g)
125.63 Cal
Tender Broccoli Cuts
1 cup (87 g)
30 Cal
Tender Green Vegetable Rice
1 pyramid bag, microwaved (190 g)
217.35 Cal
Teriyaki Broccoli Bites Sauced
4 pieces plus 1 tbsp sauce (84 g)
180 Cal
Teriyaki Cauliflower Wings
4 pieces plus 1 tbsp sauce (84 g)
240 Cal
Teriyaki Stir Fry
2 cups frozen (216 g)
190 Cal
Thai Coconut Curry Fish Fillet
180 g (180 g)
145.7 Cal
Thai Curry With Chickpeas and Sweet Potato Veggie Bowl
1 meal microwaved
428.49 Cal
Thai Stir-Fry
3 cup (95 g)
50 Cal
Three Cheese Chicken
1.5 cups (192 g)
190 Cal
Three Cheese Ziti
1 cup (225 g)
310 Cal
Ultimate Fillet Burgers
1 fillet burger oven baked
264.64 Cal
Vegetable Fingers
4 veggie fingers (114 g)
212.1 Cal
Vegetable Mix, Stir Fry Thai Style
125 g (125 g)
42.04 Cal
Vegetable Pasta, Fettuccine with Garlic & Herb Sauce
1.75 cup frozen (111 g)
140 Cal
Vegetable Pasta, Rotini Marinara
1.25 cup frozen (107 g)
160 Cal
Vegetable Pasta, Spaghetti Style Marinara
1.67 cup frozen (114 g)
160 Cal
Vegetable Pasta, Spaghetti Style with Olive Oil
1.75 cup frozen (120 g)
140 Cal
Vegetable Protein Blends, California Style
1 bag (360 g)
350 Cal
Vegetable Quarter Pounder
1 quarter pounder oven baked (114 g)
211.14 Cal
Vegetables, Fresh Frozen, Baby Potato Blend
0.75 cup (75 g)
50 Cal
Veggie Bowl, Asian Sweet & Sour Noodles
1 meal microwaved (380 g)
324.83 Cal
Veggie Bowl, Moroccan Tagine
1 meal microwaved (380 g)
428.49 Cal
Veggie Mac & Cheese Elbows with Cheddar Cheese Sauce
1 cup (109 g)
170 Cal
Veggie Made Broccoli Fries
8 pieces (86 g)
160 Cal
Veggie Made Mac & Cheese
1 cup frozen (109 g)
170 Cal
Veggie Made Riced Cauliflower
1 meal (255 g)
170 Cal
Veggie Made Sweet & Sour Chicken
2 cups frozen (233 g)
170 Cal
Veggie Made, Mashed Cauliflower, Original
0.5 cup (120 g)
50 Cal
Voila! Chicken Burrito Skillet
1.75 cups frozen (232 g)
290 Cal
Voila!, Cheesy Chicken With Pasta, Cheese Sauce, Broccoli, Carrots And Corn
1.75 cups (233 g)
210 Cal
Waffles, Cinnamon
1 waffle toasted (30 g)
83.36 Cal
Wasabi Peas
0.67 cup (85 g)
80 Cal
White Bean & Kale with Cauliflower, Spinach and Tomato in a Garlic Pepper Sauce
2 cups frozen (228 g)
120 Cal
Whole Grain Brown Rice
0.75 cup (136 g)
240 Cal
Whole Grain Pasta & Corn with a Butter Sauce
1.67 cups frozen (196 g)
230 Cal
Whole Grain Pasta & Peas with Butter Sauce
1.75 cups frozen (197 g)
230 Cal
Whole Grain Rice with Broccoli & Carrots
1 bag (283.5 g)
250 Cal
Whole Grain With Broccoli & Carrots
1 bag (283.5 g)
250 Cal
Whole Green Beans
1 cup frozen (82 g)
30 Cal
Yellow & Green Zucchini Squash
85 g (85 g)
20 Cal
Zesty Ranch Broccoli
1 cup frozen (77 g)
60 Cal
Zucchini Lentil Pasta
1.25 cup frozen (113 g)
160 Cal
Zucchini Veggie Spirals
0.33 cup frozen (81 g)
25 Cal