Calories in Birds Eye Shrimp Lo Mein
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 13g | 25% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 9mg | 15% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
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Vegetables (Bok Choy, Carrots, Spinach), Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached and Unbleached What Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric and Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Sauce (Water, Soy Sauce [ Water, Wheat, Soybeans Salt], Oyster Sauce [Water, Sugar Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color], Hoisin Sauce [Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid], Canola Oil, Sugar, Distilled Vinegar, Ginger Puree [Ginger, High Fructose Corn Syrup], Corn Starch, Garlic, Onions, Sesame Oil, Spices, Chicken Base [Chicken Meat, Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives], Xanthan Gum, Spices), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphates to Retain Moisture). |
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Fat4g
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Carbs30g
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Fiber2g
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Protein13g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes