Calories in Birds Eye Protein Blends, Italian Style

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 56g 18.7%
Dietary Fiber 15g 60%
Sugars 5g 40%
Protein 16g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 5mg 27.8%
Potassium 800mg 17%

Vegetables (Cooked Lentils [Cooked Lentils, Soybean Oil, Salt], Spinach, Broccoli, Cooked Great Northern Beans [Great Northern Beans, Water, Calcium Chloride]), Cooked Acini Di Pepe Macaroni Product (Water, Whole Grain Acini Di Pepe Macaroni Product (Whole Durum Wheat Flour, Semolina Wheat, Dried Tomato, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Cooked Whole Grain Bulgur Wheat (Water, Whole Grain Bulgur Wheat), Sauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Kale, Light Cream Blend [Cream, Skim Milk, Nonfat Milk Powder], Soybean Oil, Garlic, Corn Starch, Butter Concentrate [Butter (Cream, Salt), Flavor], Salt Spices, Onion Powder, Basil).

350 Calories
  • Fat
    6g
  • Carbs
    56g
  • Fiber
    15g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
66%
Protein
18%
Fat
16%