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Calories in Birds Eye Protein Blend, Tuscan Style

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 500g 20.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 13g 52%
Sugars 3g 40%
Protein 10g 15%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

VEGETABLES (COOKED LENTILS, CARROTS, COOKED GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), ZUCCHINI), SAUCE (WATER, OLIVE OIL, LEMON PEEL (WATER, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES), SALT, MODIFIED FOOD STARCH, ROASTED GARLIC (GARLIC, EVAPORATED CANE JUICE), LEMON JUICE CONCENTRATE, SUGAR, ONION POWDER, SPICES, XANTHAN GUM), COOKED WHOLE GRAIN BULGUR WHEAT (WATER, WHOLE GRAIN BULGUR WHEAT), COOKED WHOLE GRAIN BROWN RICE (WATER AND RICE). CONTAINS STATEMENT: WHEAT, MILK.
260 Calories
  • Fat
    5g
  • Carbs
    44g
  • Fiber
    13g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
68%
Protein
15%
Fat
17%