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Calories in Birds Eye Teriyaki Stir Fry

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 650g 27.1%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 390mg 8.3%

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, BROCCOLI, SUGAR SNAP PEAS, BABY COB CORN, MUSHROOMS, RED PEPPERS, SAUCE [WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), TERIYAKI SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, SPICES, SUCCINIC ACID, GARLIC POWDER), FOOD STARCH-MODIFIED, VINEGAR, GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SALT, NATURAL FLAVORS, GARLIC POWDER, TERIYAKI FLAVOR (SOY SAUCE (FERMENTED SOYBEANS), BROWN SUGAR, AUTOLYZED YEAST EXTRACT, COFFEE EXTRACT, WATER, NATURAL FLAVORS, BEEF EXTRACT, CARAMEL COLOR, SALT), TOASTED ONION, SOYBEAN OIL YEAST EXTRACT, SPICES, CARAMEL COLOR]. CONTAINS SOY AND WHEAT
190 Calories
  • Fat
    1g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
81%
Protein
14%
Fat
5%