Calories in Birds Eye Pasta & Broccoli with White Cheese Sauce

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 580g 24.2%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 11g 18%
Vitamin A 200IU 4%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cheddar Cheese (Pasteurized Whole Milk Cheese Cultures, Salt, Enzymes, Annatto Color), Contains 2% or Less of Half and Half (Milk, Cream), Nonfat Dry Milk, Food Starch-Modified, Salt, Cheese Flavor [Cheddar and Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Citric Acid, Corn Oil, Yeast Extract, Sweet Cream Powder, Butter (Cream, Salt), Sugar, Dry Mustard, Natural Flavor, Dry Buttermilk, Maltodextrin, Sodium Caseinate, Sodium Citrate], Wheat Flour, Mono and Diglycerides, Xanthan Gum, Guar Gum, Sodium Phosphate, Natural Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose), Sherry Wine Solids, Onion Powder, Mustard (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Tocopherols and Ascorbyl Palmitate to Help Protect Flavor), Garlic Powder, Annatto Extract (for Color).

240 Calories
  • Fat
    4g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
66%
Protein
18%
Fat
16%