Calories in Birds Eye Family Size Garlic Chicken

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 580g 24.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 1.5mg 8.3%
Potassium 400mg 8.5%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
53%
Protein
17%
Fat
30%