Calories in Birds Eye Garlic Chicken
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 9g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 1.5mg | 8.3% |
| Potassium | 400mg | 8.5% |
|
Vegetables (Broccoli, Carrots, Corn), Pasta with Garlic Sauce (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean and Coconut Oils and/or Partially Hydrogenated Soybean Oil), Sweet Cream Powder (Cream, Nonfat Milk, Soy Lecithin), Nonfat Milk, Salt, Seasoning (Garlic Powder, Enriched Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parsley, Sugar, Milk Protein Hydrolysate, Autolyzed Yeast Extract, Natural and Artificial Flavor, Spice), Natural Flavor, Natural Flavor (Milk, Soy)), Seasoned Cooked White Chicken Meat (with Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor; Coating (Corn Flour, Wheat Flour, Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Defatted Soy Flour, Sodium Alginate, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Extractives of Paprika]). |
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Fat7g
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Carbs28g
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Fiber3g
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Protein9g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes