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Calories in Birds Eye Three Cheese Chicken

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 750g 31.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 11g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 1.4mg 7.8%
Potassium 350mg 7.4%

Vegetables: Broccoli, Corn, Carrots. Pasta: Enriched Durum Semolina (Water, Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Grilled Diced Chicken Breast with Rib Meat Coated with Seasoning: Chicken, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Dehydrated Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor. Coating: Corn Flour, Wheat Flour, Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Defatted Soy Flour, Sodium Alginate, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Extractives of Paprika. Sauce on Pasta: Cheddar Cheese (Cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey, Salt, Dry Buttermilk, Maltodextrin, Nonfat Dry Milk, Wheat Flour Enriched with (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Cream, Modified Food Starch, Whey Protein Concentrate, Disodium Phosphate, Corn Syrup, Enzyme Modified Cream (Cream, Enzymes), Citric Acid, Autolyzed Yeast Extract, Natural Flavors, Sodium Caseinate, Xanthan Gum, Spice, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Blue Cheese (Cultured Milk, Salt, Enzymes), Chablis Wine, Enzyme Modified Butterfat (Cream, Enzymes), Artificial Color (FD&C Yellow 5 and FD&C Yellow 6), Malic Acid, Sodium Citrate, Water, Lactic Acid.
190 Calories
  • Fat
    4.5g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
55%
Protein
23%
Fat
22%