Calories in Birds Eye Broccoli, Lightly Sauced

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 390g 16.2%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 3g 22%
Vitamin A 100IU 2%
Vitamin C 30mg 50%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

Broccoli, Cheese Sauce (Water, Cheddar Cheese [Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Half-and-Half Concentrate [Cream, Skim Milk, Nonfat Milk Powder], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Salt, Natural Cheese Flavor [Natural Flavors, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese {Cultured Pasteurized Milk, Salt, Enzymes} Buttermilk Powder], Xanthan Gum, Annatto Extract {Color}).

60 Calories
  • Fat
    2.5g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
37%
Protein
22%
Fat
41%