Calories in Birds Eye Protein Blends, Thai Style

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 550g 22.9%
Total Carbohydrate 47g 15.7%
Dietary Fiber 11g 44%
Sugars 5g 40%
Protein 10g 15%
Vitamin A 2000IU 40%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

Vegetables (Cooked Lentils [Cooked Lentils, Soybean Oil, Salt], Carrot, Sugar Snap Peas), Cooked Whole Grain Brown Rice (Water and Rice), Sauce (Water, Massaman Curry Base [Tomato Puree [Tomato Paste, Water], Canola Oil, Salt, Red Bell Pepper Puree, Lemongrass Puree [Lemongrass, Water, Xanthan Gum, Citric Acid], Raisin Puree, Garlic Powder, Flavoring, Spices, Corn Starch, Brown Sugar, Onion Powder, Chili Pepper, Turmeric, Citric Acid, Cayenne Pepper and Xanthan Gum]), Corn Starch, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Basil, Canola Oil, Sesame Oil, Spice, Lemon Juice Concentrate, Ginger, Xanthan Gum, Cooked Whole Grain Wild Rice (Wild Rice and Water).

260 Calories
  • Fat
    3.5g
  • Carbs
    47g
  • Fiber
    11g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
73%
Protein
15%
Fat
12%