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Calories in Birds Eye Oven Bake Hoki Fish Fillet

Birds Eye Nutrition Facts and Calories
Birds Eye Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 296.17 Cal
%DV*
Total Fat 12.4g 19.1%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 353g 14.7%
Total Carbohydrate 27.9g 9.3%
Dietary Fiber 1.8g 7.2%
Sugars 5.4g 40%
Protein 17.1g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Butter (64%) (Milk), Rapeseed Oil, Water, Lactic Culture (Milk), Salt
296.17 Calories
  • Fat
    12.4g
  • Carbs
    27.9g
  • Fiber
    1.8g
  • Protein
    17.1g

Calorie Burn Time

How long would it take to burn off 296.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.8 minutes
  • Jogging
    27.6 minutes
  • Hiking
    40.9 minutes
  • Cycling
    50.8 minutes
  • Swimming
    52.9 minutes
  • Walking
    79.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
296.17
Cal
Carbohydrate
38%
Protein
23%
Fat
39%